Anger Management - do you suffer from it?
 

If you do, what do you do regarding it (if anything)...

obs: This is suposed to be a serious thread, tho i'm sure it will be spoiled by stupid posts..

i pop 2 xanies and my anger is gone

this is a form of therapy...
http://www.advertisingsex.com/wee.jpg

discuss

mine too.

I don't suffer from 'anger management'... I suffer from uncontrollable rage.

I deal with it by yelling at people and breaking things.

edit, I did not admit to anything

:1orglaugh :1orglaugh sounds familiar

On a serious note...

You have to know how you best deal with anger.

Personally, I walk away (literally) from the situation to gather my thoughts and calm down. I know some people that have tried to do that and can't think about anything other than what's pissing them off so walking away ends up making them more angry.

I don't think there's a one size fits all approach.

road rage,not so long ago I used to freak out, but now I'm coping pretty well

dont think thats a valid solution ;)

try boxing

I embrace my rage. If you want a release tell whoever is pissing you off exactly what you think about them. Honesty is the best policy or something. :upsidedow

It's not? Curses.

that doesn't go well with real life either :(

I have a very bad temper but I don't think I need anger management. I bitch about things and get very irritable but I don't hurt people around me.

I try to step back of the situation and breath deeply while counting down from 50..it helps me

Run!run!run

Anger management is not what you suffer from, its the treatment you receive. I would def. say I am explosive when all else fails, but I have grew to have a good attitude about it. I can bash your forehead onto the pavement with a gigantic million-dollar smile.

I was about to post that. Good thing I read the entire thread before posting.

I don't suffer from Anger problems, I'm easy like Sunday morning. So laid back you'd think I was sleeping.