Form Manipulation Gurus
 

How do you make it so when people submit a form and click back all the fields are cleared for those damn form submitter bombers. Also how would you go about in simple manner of verifying email field in javascript?

By every input you fill in the value like <input type=text value="" name="abc

That is basic form basics has nothing to do with my problem. My problem has to do when people click "back" the fields are already filled what they previously put in. People are doing form bombs on me. I need something that when they click back it clear or reset all the fields. Problem is that all the data is cached on HD I think and stays in all the fields. This is definately possible to clear all the fields through meta tags or javascript but just not completely sure. People do this all the time especially with log-in pages.