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8 Characters

10-17-2005 12:28 AM

I invented a good breakfast

Apart from your protein/whatever shakes, segment an apple, squeeze lemon juice on it, and sprinkle a little sugar over it. Helps to keep down your hunger, whilest giving your valuable roughage, and a healthy bit of nutrition too. :thumbsup

That's all from Dr. 8 for now.

Coming soon... a new thread! look out.

8 Characters

10-17-2005 12:35 AM

OK, OK, you got me, it's all I can afford. :(

poorwebmaster

10-17-2005 12:36 AM

sounds good, but I'll go with honey instead of sugar

reynold

10-17-2005 12:56 AM

that sounds good & yummy.

tical

10-17-2005 01:03 AM

sounds like empty calories to me and 0 protein

might as well eat a candy bar :)

8 Characters

10-17-2005 01:07 AM

Quote:

Originally Posted by tical

sounds like empty calories to me and 0 protein

might as well eat a candy bar :)

That's why you have your protein shake first, maybe?

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