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What to wear while running/jogging
I'm trying to get in shape and I was wondering what was better while running, to wear shorts and a t-shirt or sweat shirt and sweat pants?! I figure the sweatshirt/sweat pants...any feedback would be great help
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Whatever you're most comfortable in.
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But will the sweating more in the sweatshirt/pants lead to more weightloss?!
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i run everyday. i wear tight workout clothes. it's more comfortable with all the moving around. also nike shox.
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whoe cares, as long as it's purple and very tight
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Whatever you are confortable in...
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Maybe April can get away with the tight stuff but being male I'll have to skip the tight stuff
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frankthetank you are not suposed to wear anything when you are running err streaking!!
"you guys think kfc would still be open" (love the movie!) Just messing, anwhoo i say wear what is most comfy (which for me is shorts and a tank/or tshirt). I know a lot of people exercise in sweats because it will induce more sweating (ie: weightloss), however that is sorta silly. Think of it like this, sweat is water so you will only just drink it right back. If your goal is to loose weight, you want to burn calories to do it, not deplete your body of it's hydration. Best of luck. |
i saw Jackie Chan wear like plastic wrap or a whole bunch of sweaters to sweat a lot and lose weight,but you could pass out or something.
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wear a thong
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Well I decided to go naked and man did I get some looks from the highschool girls getting off school, probally not the best time to go running naked ;) j/k
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LOL LauraLee That movie is an instant classic. |
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the correct answer. if you are sweating a lot make sure you have enough salt so your tissues can retain water and reduce the risk of heat stroke. if not exercising avoid salt as much as possible. |
wear those wherein you'll feel comfortable :)
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Wife beater and pants?
I prefer yoga pants, they are super comfy. |
wear a trash bag underneath your sweater.....make sure you drink while you jog :2 cents:
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I wear joggin pants and a shirt. sometimes shortpants and a sando.
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:winkwink: |
I wear my tack suit, when I run
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I am still using the one I was using back then in college.
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