Creatine users
 

Just got back on it after over a 5 year layoff. I feel pumped. :thumbsup

that stuff never did anything for me, I took it a few times when I was on bulk - just didn't give me the extra everybody is talking about.

is your dick limp yet ?

stuff kills my stomach..
what kind are you using?

It's a fake puffy effect all it does it retain water... and this came form the sales rep from Golds Gym.


Thats fucked up http://www.kmradult.com/owned/Picture1.jpg

Thats where it's at now.

Is that a known side effect?

Just stuff called 'Precision', got it from the grocery store.

ofcourse.

creatine monohydrate is not a miracle supplement by any strectch of the imagination but it does however increase ATP and allow you to lift slightly more for slightly longer. As a side effect it does cause you to retain water, but that shouldnt cause a noticable effect in your appearance... just chung it down with your pre and post workout shake.

Oh and ofcourse it doesnt make your dick limp

I don't see how thats possible.

What is that exactly?

I haven't had any limp dick side effects while on it. I also seem more than just bloated or puffy from water retention. I use products from GNC for mass and strength. I notice a big difference, in size and strength, as compared to using zero suppliments. If you want to help increase mass even more you should try drinking alot of Ensure or Boost.

I really don't see how creatine can have any effect on an erection.

That is true. My wife use to work at GNC.

My strength blew up on it - I finally hit the 4 plate goal on bench - been off it for over a year now - but it definitely helped my strength

Sans V-12 aint bad either
I never tried NO2, how is it? I allways see skinny guys holding a bottle?

nitric oxide


It gives you a Huge RUSH and that pumped up feeling. I stoped taking it because it was fucking up my personal life. Making me SUPER Agressive and Angry.

At the GYM I started out at 150 Bench press the one that you push out (machine) when I was taking that shit I had it on videotape I could do 280lbs (140 each hand) about 8 times. I was shaking and almost out my asshole but It gives you a rush form hell and the next morning recovery period feels like you never worked out.

I never got a rush off of it but it helped me break thru when I got stuck at a certain weight and wanted more mass. The only problem is that it seems like it changed my metabolism forever. I don't lift anymore but I still gain weight a lot easier than I did before I started on Creatine.

please shut up, you're making yourself more and more stupid by each post. creatine doesn't affect libido..you're making it look like it's a fucking anabolic steroid, for crying out loud. do your homework...*sheep pic here*

Ricks:
i got a little watery when using creatine, so i instead switched to combining whey protein and amino acid tabs(like biotech super amino 4800 - google it for ingredients) with great results. you should give it a shot.

Interesting, thanks for the tip.

Does this nitrous oxide effect libido?

Nope, I am also 21... so I can't really tell you.
I know ephrdine Messed my libido up.. It shrunk it until it wore off.

Its not, you're getting trolled

Old Creatine doesn't really work that well, but the new stuff works great. Try a product called XC4 by German American Technologies, I use it and it works great.

And Creatine doesn't make your dick limp... idiots.

Ya, I am sure it's the creatine that did that, and not the fact that you don't lift anymore and you're older... :1orglaugh :1orglaugh :1orglaugh

don't know about that...haha...but it sure does get you high for a good 30-60 secs...
they were talking about NITRIC oxide,though. don't know what's up with that and don't think i'll try it either. i'm fine with whey protein and amino acids.

there was only ONE idiot claiming that nonsense....

man, that's shit, totally fucked up

Creatine has no effect on your sexual performance.

It fills muscle cells with water...there for giving you a "puffed up" or water retentioned look. Its good for endurance and minimal stregnth gains.

NO2 surrounds your muscle cells with blood giving you a pumped feeling. If your prone to cold sores stay far away from that shit.

Oh and I don't really understand all this talk about "Old Creatine" and "New". ITS ALL THE SAME SHIT. Creatine Monohydrate hasn't changed in 40 years. The different products surround the Creatine Monohyrdrate with different things to help it absorb better.

anyone who says creatine doesnt work on him, doesnt take it properly...

I have seen guys who drank it together with protein, or milk, or juice, etc...kills the whole effect.

Actually its recommended that you take it with a high sugar fruit juice such as apple or grape. Then drink a gallon of water through out the day. Without sugar...creatine does not absorb.

So, why does no2 make you feel like you can kill people :-x

Boy did I misread the topic...

I thought you meant to say "creating users" and I was going to point you toward some of the dating sites who've popped up recently as to how it's done!

Gets the blood flowing, gives you that "I just worked out" thoughout the day. I've taken it before...it really is an amazing feeling.

creatine does NOT limp your dick
overdosing can cause problems but you don't have to worry

use only protein and aminoacids, enough for buiding up a great body

who says? me: i'am a fitnessinstructor in everyday life

First you say you don't understand it (should have stopped there). Then you say it's all the same shit... wrong

Old creatine = Creatine Monohydrate

New Creatine = Creatine Ethyl Ester Hydrochloride

Old Creatine = You mixed with juice and drank it.

New Creatine = Comes in a Capsule.

No. Fruits are fructose(at least 60%), that takes too long for the creatine to absorb. What you need is glucose or at least honey(some of them have 70% of glucose and 30% of fructose).
I took 5g or creatine, 10-15g of glucose 20-30 minutes before each meal and gained 5kg(11lbs) from each phase.

I definitely lift more on creatine.