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If you sleep a lot is something wrong?
I sleep on average about 13 hours a day including naps. I have had my thyroid checked and shit already. Anyone else sleep a ton?
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Werd :thumbsup
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I sleep on average 3 hours, so feel lucky
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Wow. Yeah, that is too much. I am lucky to get 6 hrs.
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That is a lot of sleep. I get maybe 7.
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dude we already had this talk, when you spend majority of your day having sex with sasha/tobi/emily/madison/alexa.. obviously you are going to get worn out and need to get some rest to get rejuvenated
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The only time I've ever slept more than normal is when I was on Zyband to quit smoking.
Apparently anti-depressants can make those that aren't depressed, depressed. Is depression a possibility? |
Normally during the week I sleep just 3-5 hours nightly, then on weekends I sleep 10+ each day.
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maybe depression setting in
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maybe you aren't getting a good sleep - perhaps you suffer from sleep apneia or some other malady?
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When you sleep too much your body doesn't want to wake up. I wake up after 6.5 hours no matter what. If I go back to sleep, I am even more tired after that extended sleep... when I stay up from a 6.5 hour slumber, I'm good to go :thumbsup
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I sleep 10 hours, but would like to sleep for 6 hours per days.
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I get 8 if possible
you're probably depressed. |
depression usually
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damn i wish i slept too much, i cant sleep in is my problem..
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most likely apnea.. go have a sleep study done, thats the only way to tell..
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I used to have that problem too. I sleep for about 12 hours straight, but not anymore coz I have so much to do.
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i sleep a shitload on weekends... and about 5 or 6 hours a night during weekdays
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13 hours is a lot of sleep...
i sleep 3-5 hrs/day... how i wish to consume 8 hrs.. but no dice for me |
Einstein used to sleep 12 hr per day... :)
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How long have you been sleeping this many hours?
Did your doc raise your dosage recently? 13 hours a day is a lot of sleep. When you do sleep, is it a deep sleep? How long are your naps? When you go to bed, how many hours do you sleep at one time? Is it hard to wake you up? When you do wake up, are you very groggy? Do you feel sort of heavy lidded? Or do you feel rested once you've awakened? |
some people just sleep more... I slept that much once upon a time. It's all in what you become used to.
If you start forcing yourself to only be awake for 8 hours a day, then eventually... you'll get used to it. It's just way to easy to sleep a little longer... then a little longer... then a little longer... especially in this industry where there's no set hours. |
Go get checked out for mono and then if you're fine start adding vitamins to your diet. You should try excersizing more. It helps.
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I go in cycles myself.. I'll go for a couple weeks on 5-6 hrs then I'll take a week where I get about 12 hrs a night.
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Very common and also oen of the main symptons. See your doc and let him know. Its no biggie and easy to fix... anymore then 8 hours for an adult isnt a good sign... |
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It depends on my state of mind, and how well I'm taking care of my body, food / nutrition wise as well as excercise, and of course my mind.. which wow, would change my state of mind... heh.
Matt |
8 hours of sleep would be enough to rest the body and too much of it would make you feel lazy all the day.
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I used to sleep that much, now I get a comfortable 6-7. That is pretty normal.
You're just a lazy cvnt dude. ;) |
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take a look at that : Overview of Obstructive Sleep Apnea
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I'll say it again.. Stop taking GFY advice and go to a doctor that practices in sleep anaylisis..
Go to your local MD and get a referral to the local sleep center.. RINSE AND REPEAT |
You probably worked up to it right? You need to force yourself back out of it. It will be hard but after 3 months or so you will back to 7-8 like normal. I don't think it healthy to get more then 8 hours a night.
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you may have depression or nothing to look forward too :(
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for many many years i used to sleep only 3-5 hours/day. when i was in college i used to stay up most of the night studying and shit then when i started in this biz i used to work moas many hours as i could but now I sleep 9 hours/day. I couldn't sleep 13 hours/day even if i tried thou.
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