Msucle Pain what helps ?

**GFED** · 07-29-2005, 03:57 AM

Demerol...

**VicD** · 07-29-2005, 04:02 AM

rest, it will be over in 2 days

**SGS** · 07-29-2005, 04:05 AM

Viacodin and rest. Rest is a must.

**PixeLs** · 07-29-2005, 04:12 AM

A massage will do. More than any pain killing lotions. ;)

**David - PG** · 07-29-2005, 04:20 AM

Hit the squat rack again. Squat, get your ass down. Squat.

**cool1** · 07-29-2005, 04:58 AM

Smokin a joint helps a bit

**DutchTeenCash** · 07-29-2005, 04:58 AM

rest thats all muscles gotta relax

**Gasper** · 07-29-2005, 05:25 AM

You have to eat after you exercise, so that the muscles can RE-generate. Too late now I guess

Yeah, a good massage will do the trick and rest for a day or two.

**BellaSeaira** · 07-29-2005, 05:26 AM

Try a warm epsom salt bath.

**Furious_Female** · 07-29-2005, 05:27 AM

Heat... heating pad, hot bath etc

**Digibucks** · 07-29-2005, 05:57 AM

ignore it, just let it rest for few days...eventually it won't hurt anymore

**Steve** · 07-29-2005, 06:14 AM

get on an excercise bike for 15 minutes, you need to flush out the lactic acids

**Jayde** · 07-29-2005, 07:41 AM

ibuprofen and warm bath.

you don't narcotics for that kind of pain.

**fris** · 07-29-2005, 07:45 AM

Originally posted by GFED

Demerol...

thats for migraines.

that will knock you out for 12 hours.

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