So it's 4:31 am and I cant sleep again.
 

Too much going on. Not enough time. Cant fucking sleep, but what else is new. Fuck this.

I think its corona time.

Cheers man, knock one down for me.

I get insomnia from time to time, sucks. Every article I've read on it simply says don't fight it and get up as you did. Hope you get some shut eye soon. :)

When I can't sleep here is what I do... (I pick one or two of them)

Take Melatonin
Take a Zanax or Valium
Drink milk
Turn the lights down low
Read a book
Rub one off

And if all that doesn't work, I will eat a Zanax or Valium and have a few drinks.

try to play some cool 7 relaxing music as you rest your head.

thanks for the tips... just layed down for an hour... still no go... insomnia is fucking great

I had white night... its 2:30PM here and didnt sleep alll night long :)

yar and i am still working hehehe :)