How can i clean up my lungs?
 

I am splitting with brown dot in it, i'm smoking regularly not that much, i plan to quit smoking, is there a way you know i can clean up my lungs?

I'm thinking of breathing water vapors.

Wath do you think?

vitamin E

How? in pills???

Stop smoking. (I did, yay!)

Vaporizor, and with some Vapo-oil in it if needed.

Hot showers.

Let your body expel what it needs to expel. It'll tkae a while, but you'll be fine.

Sound good, do you have any brand name in mind? (none prescriptive)

I dont need help quitting, i know i can do it. i'm looking for a way to clean that shit off.

I hate pressure :mad:

Question is simple, HOW CAN I CLEAN MY LUNGS!

By not smoking and waiting for a few years. Only thing that actually works.

try jogging?

I know, i did it twice, 1 year and 8 month without smoking. But 3 days aggo i had a crisis and could breath at about 15% capacity. That is the reason why i'm trying to find a way to accelerate the cleaning process.

Go to the pahrmacy and tell the pharmacist that you need the vapor rub stuff for your vaporizer. He can show you the non-prescription stuff.

If I was breathing at 15% of what I was capable of breathing I would probably go to the hospital. Especially if I was coughing up brown chunks from my lungs. That is just my :2 cents: but, whew, 15%...

I was about to go but next morning i got it back at 50% and next day 80%, probably not much to do with smoking, more a virus of any kind. but that night at 15% was terrible, it just add it up to my decision to take more care of the body that carry my wonderfull human being.

Yeah, my bad, sorry for been rude! thx for trying to help me.

there is another method

it may will sound strange but I ´ll promise it will work :)

first of all you must know that really every cell in your body will be totally renewed with a time period of 11 months.

leading scientists from quantum physics state, that you can change the things itself, only you attitute to it. with changing your attitute to your health you will become healthy :)

is it really that easy, YES IT IS

so what you gotta do now is,
talk lound to you yourself, while walking:
"I was always healthy, I never was ill"

do this whenever you can, i would recommend you do it when youre alone, and you will see amazing results within a very short time period

I beleive in those!

Thank's for reminding me how perfect i am.
:thumbsup

Stop smoking, that might help.

n.p. I made some tyhpos
i wanted to say, you CAN´T change things, only your attiture, but as you said, you already did catched the point, keep me informed about your progress

Possibly that night was a form of anxiety attack?

yes....pills

Possible, but it was so hard, never felt like that in my life, had to come down and concentrate very much on doing wath i could; sleeping. took me about 45 minutes to sleep. the worst 45 minutes of my life.

I'm a pretty stable person so i still thing it was more a virus.

Today i feel like nothing happen (only 3 day later) but realise i must act.

suck on your girls breast when you feel the urge to smoke. To clean your lungs join a gym and hit that treadmill. :thumbsup

You'r right! rex X is the solution!

stop smoking more cardio more vitamins

I don't think you can clean your lungs, you just have to quit smoking and wait for them to be better...

Goodluck! I'm having same problems...basically here to read some good advice...

Cardio exercises can probably help your lungs get back into shape...

As for your breathing trouble, it could be anything from a virus to allergies :2 cents:

omg I see bicycles, like the pink elephants weren't bad enough ;(

Thx for the info, i still cant see shit

Stop smoking, drink lots of water, do daily cardio.

Sound's simply good! :thumbsup

the solution is simple, just smoke more pot