I will not drink alcohol for the next month, nor eat for one week.
 

As I think it's time to start getting healthier, I have already changed my eating habits to drop most junk and add in more fruits, vegetables and fish.

Now I will add to that a bit :)

1) I will not drink any alcohol for one month. Nothing, not even a beer.

2) I will not eat for one week, but only drink water, juices and tea. This isn't to drop lots of weight quickly, though it probably will do some. This is an AWESOME way to detoxify the body from years of drinking and eating badly.

I know I can do it easily, because I have a very strong will. As well, I've done it before (for different reasons). I took a bet once to not eat, not drink alcohol, not have sex and not masturbate for one solid week. Trust me, in that week, the food was the last thing on my mind :1orglaugh

So now, who's with me ?? Come on, it's healthy and everyone should do it one week per year anyways :winkwink:

Lol, damn man that's hardcore. I'm drinking a Bud Light right now....

Good for you, tho. Good luck, man :)

nursing a MGD bottle right now :winkwink:
i never drink soda/beer, but i made an exception this week since we're moving. me & the boyfriend have gone through 3 12-packs in 3 days in a row :1orglaugh

Well since I have been with my current GF (little over a year), my drinking has dropped drastically. I used to be out partying and drinking 6-7 nights a week, now I only really get wasted every Wed night (and sometimes on Fri/Sat). I still usually end up having few drinks on other days though, some wine here, few beers there, etc...

Now though I will not drink until Internext :thumbsup

I'm into that type of stuff as well. Give me a week to get the top that's broken on my juicer replaced and I'll do the week of juice/tea/water fasting.

The alcohol break, I'll start the 30day mark at the end of this month as there is an event I have to attend where passing up the wine is almost impossible ;)

I'm actually even considering doing a raw food diet for longer than a week or two to detox a little more. Not sure if I could hang that long though, a week of juicing is as long as I've made it before.

Good plan!, but i wouldn´t go one straight week just drinking fluids... better do that once a week religiously and then carry on a balanced diet.

Great so you will decide to drink at internext and make a complete ass of yourself because you have no tolerance. Oh hell it is internext everyone makes an ass out of themselves. Now please tell me how not eating anything for one week could possibly be healthy?

Firstly, I have huge tolerance. You don't lose that just by not drinking for a month...besides, one has to be atleast semi-professional at shows; only get COMPLETELY wasted if it's in private with friends and you don't have to be on the show floor the next morning :winkwink:

As for how it can be healthy, you can do your own research. What it does is forces the body to start cleansing itself; which IS healthy.

What wouldn't be healthy is people who do it for fast weight loss only, then go back to eating tons of junk, then back to fasting, and so on :2 cents: