40 pounds over weight and to lazy to do anything!
 

have any of you had this problem? and how did you fix it? or start loseing any weight?

I am about 20 pounds over weight. I plan to lose some this year, just don't know which approch I am gonna take yet

umm get off the computer and do something outside. Motivate yourself, you will come back and feel better and actually prolly get more productive work done.

I (almost) have it... started my diet yesterday

1 ripfuel in the morning and start eating healthier plus a 30 min walk everyday. I lost about 20 pounds in a month. :thumbsup

1 rip fuel is it? and 30 min like speed walk or just a good walk? and when you say healthier does anyone have a diet which they recomend?

Whitecash - what city do you live in?

Mike B

you know what's funny? I started skating again. They built some killer parks here in Arizona, none of which were here when I was young. It's fun all over again! And that shit gets me winded too.

What City? I live between Costa Rica and Vegas and odly Boise Id. lol

24 hour fitness and the Beach Workout at www.Mensfitness.com have been a saviour for me :)

I have no such problem. hehe.. loser.


I'm around 100lbs overweight and too lazy to do anything.

Rip fuel is a fat burning pill
Any walking you need to get your body moving again
and you will increase speed at your own pace then
move up to jogging then running.
Food stay away from candy, soda, junk food in general also
increase your protein intake and decrease your carbs.

Good luck :thumbsup

be careful when working out though. i worked out 5 days a week for nearly 3 months & GAINED 20 lbs (and im a female, so thats alot for me :( ) i gained way too much muscle. i didnt let my body rest in between workouts so i ended up gaining.

but i am alot healthier though. i eat alot of organic foods, i quit smoking, i dont eat fast food or drink soda, and im only online for about 4 hours a day (instead of 12 hours a day) and i'm also drinking alot of green tea.

oh and by the way there will ALWAYS be beer with in my Diet so we have to work around that to.

40 pounds over weight and to lazy to do anything!

you can't take the 'lazy' approach to getting in shape, that's just dumb.

If you are lazy, here is what I recommend:

1) Start replacing bad foods with healthy ones

2) Drink lots more water and give up all soft drinks or similar (so only dirnk your beer or water)

3) Eat more fruits

Just that alone, without having to follow any kind of diet or exercising, will start losing you some weight.

Bet someone, if your competitive and the bet is serious enough... you'll bust your ass

Laziness is all in your head . Once you fix the problem, the rest come with it

find some hobbies, eat healthier, have more sex

If you are too lazy to do anything, then just accept your fat ass, buy a real comfy recliner, and maybe Oprah or someone can rescue you from your house in a few years. :D

Get off your fat ass and do something

I took care of it by gaining an extra 50 pounds. Once you're 90 pounds overweight you no longer have to worry about being 40 pounds overweight. :D

start snorting cocaine and masterbating 12 times a day.

Just take up sports. Tennis is great :thumbsup I played 5 hours in a row not just too long ago :winkwink:

http://www.tennis-warehouse.com/HeadRacquets.html


http://av.warehousesports.com/tw/big/LMP-big.jpg


Pretty Sweet Looking Racquet :thumbsup

http://av.warehousesports.com/tw/big/HFR-big.jpg

Do you like subs? Eat nothing but subway.

Does this actually work?
I mean you seee the comercials and all but cmon!! I am sure he worked out

smoke freebase and pound lagers and pilsners

or cry more

im sure they stapled his stomach or he had some surgery done which is why you never see Jared without a shirt off, hes hiding scars

:1orglaugh :thumbsup

WhiteCash - hit me on icq #29734419


Mike B.

Jared was on South Park and it turns out he had some help. He has aids. :1orglaugh

The first thing to do, is increase your water intake by about 40%. Then cut back on the amount of food that you eat at each sitting. 6 small meals a day, is much better than 3. When you are no longer hungry, STOP eating. Walking 30 min a day will make the punds drop fast.

If you're unable to motivate yourself, join a recreational activity with other people. There's always groups that get together to jog, 100s of forms of karate, swim classes, and lots of other things that don't require you to be in shape to get into. Local gyms usually have a ton of programs going on throughout the week you could check into as well.

Once you start getting into shape you might start gaining confidence to do things daily on your own, if not, no big deal just stick with a good program.

The important thing is that you have to remember you have to start somewhere, so don't be ashamed to join something and be out of shape.

I have found the fatter I am, the more I get laid.

Seriously, buy a treadmill. Get on it every day for 40+ mins, and eat smart. No fried or red meat, and you will lose weight. I followed this for a while and the pounds melted off. Then I got married and lazy.

you damn sure dont ever see him take his shirt off

50 carbs a day max

:1orglaugh :1orglaugh

Awesome! Was it hard to stay disciplined? What did you use when you found yourself slipping (if you did).. ? How long have you been off the smokes? WTG! :thumbsup

I've decided the meth diet is for me.

one barfight every weekend is all the workout one needs

The cocaine diet is better, leaves you with more teeth and just as slim :2 cents:

More expensive though, isn't it? I'm poor!

Hey, that's an option...