anyone tried any online fitness sites?
 

is there any sites that have personal trainers online that will set you up with a week long plan to stick to?

anyone know of any sites?

I have tried several, and have come to the conclusion that online fitness produces almost no results.

i mean as in are there any sites that have personal nutrionists/trainers that will set you up with a workout plan + diet?

I don't rely on online fitness sites.

I use www.absdietonline.com
It works cool for me :2 cents:

My friend is a trainer and is going to make a site like you are describing...if you want to contact him for a plan email outlawfitness at earthlink.net with the subject of 'Custom Fitness Plan'

I *had* healthygo.com running well but ran into a few problems. I'm hoping I will be able to launch it again soon, and much better.

However if you're looking for a service to track your progress both workout-wise and diet, visit my other site www.bodygain.com

why not get one at the gym? they can show you workout routines too.