healthy food that tastest great and is easy to prepare
 

recommendations?

-- chicken --

Egg Beaters

Frozen dinners around 300 calories each: Weight Watchers Smart Ones, Healthy Choice, and Lean Cuisine... fast, and great :)

Chicken as mentioned...

Lots of easy to prepare frozen food that is healthy for you...you can get just about any type of burger nowadays, chicken, turkey, tuna, soy, veggie, fish...

broccoli wokly

put the bag in the microwave for 2 minutes and you have fresh steamed broccolli

salads, steamed fresh veggies and grilled fish, chicken and beef

heh, I'm not sure if "healthy" , "tastes great" and "easy to prepare" go well together....

mcdonalds has a few healthy items on their menu these days and drive thru is easy as easy as it gets.

Boca and morningstar products.

Leaves are delicious.

Stirfry, stirfry and stirfry.......

Tofu rocks! It takes on any flavor you prepare it with.

Try soy sauce and soy oil with some green peppers. :thumbsup

Bump Poached eggs on toast

Boneless skinless breasts stuffed with finely diced grilled portbelllo mushrooms and fat-free ricotta cheese :pimp

Some kind of wok and chicken filet! :)

Healthy does not always mean diet foods.
Most kinds of stir fries use less than a teaspoon of oil and are fast and easy to prepare. With the season change you can get excellent ingredients. A wide variety of salads are also good as long as you do not go overboard with dressings.
Chicken in a variety of ways can also be nice. A good tomato sauce works wonders on it. Fish & seafood is a always fast and very easy dish to make as well.

Eat raw onions by the pound.

there are so many things

really depends on what you are looking for... I always have a lot of Lean Cuisines in the freezer when I don't want to cook anything. They have really improved on the taste a lot...

Eat 12 raw eggs without yoke! U'll fight like a champ!