When I eat nothign but cereal I lsoe 3lbs a day
 

And I'm glad. I can't wait to get back to my 5,000 calorie a day diet. I gained 20 lbs and my head looks round now.

Same here when I just eat pussy :winkwink:

5000 a day? I think I only eat 1200 a day.

If you count your calories, you are fat.

4 years ago I was on a BEER DIET after I heard about it from a friend of mine.

I drank about 10-15 Heinekens a day and ate nothing but meat and chicken and some vegetables on the side. I'd get the carbs from the beer. I lost ~ 15 pounds in 6 weeks or something like that.

Eating nothing but cereal, that can't be healthy.

Good point. I'll pick up a multivitamin today.

No need to respond to that retard...its just a fly by sigspot..he never reads the same thread twice.

LOL. He has been here 1 month longer than me and has 21,000 more posts.

5k a day? Your going to have a heart attack soon at that rate.

damn 5k calories a day?

you're gaining .75 pounds a day at that rate

lol......

Maybe that's what I need ...more beer in my diet

Probably would have worked out 3x better without the heinekens :)

Holy shit! 5,000 calories a day? That's a lot.

hell ya!!! i try to keep my daily calorie intake under 1500 LOL :Oh crap

when i stop drinking half a case of beer a day i almost waste away. :glugglug

I find that green tea and mild exercise works the best.

~Ray

wtf. 5000 calories a day? :helpme

I prefer the sex, beer, and steak diet. It has worked for me so far.

i do the coffee diet, just drink lots and you lose lots of weight.

you are thinking about "weight" and not body fat. you are losing a lot of muscle right now while crippling your metabolism and keeping it off will be harder than ever.

I've done this moronic diet before and it was ok. I jog 4 miles a day and lift a little.