Muscle spasms
 

I got one in a muscle on my shoulder after throwing a ball for my dog... will it go away after I sleep or should I get a ball, go on a wall, and massage it out?
Thanks GFY for your power of advice and help.. :)

Matt

I think you should gofuckyourself.....J/k ^_^


I'd say give it some massage, it could help.

Muscle spasms are usually a reaction from your muscles when you overtire them. It usually goes away very quickly. If it does not, then I suggest seeing a doctor.

Alright, will try to massage, hopefully won't persist. Thanks. :)

Matt

Nothing like a hot bath and some massage.. that will work like magic :)

Try using a tennis ball and laying on the ground massaging it out. It works for me