By April 2005 I will...
 

Weigh 190. I am completely dedicated and devoted to losing this weight and getting back to that damn studly stud and ladies man I was in highschool. Look out GFY ladies, you may not be able to resist me in Florida!

Wish me luck, my journey continues and restarts today.

:throwup :throwup :throwup

you are going bald, you are already out of time.

:1orglaugh :1orglaugh :1orglaugh Post more food pics!

would you like fries with that?

good luck brad

Good Luck

Good job man....I just joined GallerySeek's site HealthyGo.com and am going to follow his diet/exercise plans (the site is nice,clean and smooth for tracking your progress too).

Tuna fish, egg whites, skim milk, skinless boiled chicken and lotsa whey protein gallon of water. Workout 2hrs a day half hour cardio burn 400 cals. Shave head and eyebrows love yourself.

Yeah he has a good program there. He knows his shit too.

I'm trying to go from 140 to 160 by this May. I'm wondering if it's harder to lose weight than it is to gain it? Either way, if I don't meet my goals, I will sue the fat people that influenced fast food chains and producers to use nothing but low fat products.

when i saw that topic. i was gonna say, be settled into a new company.

goodluck to you :thumbsup

Good luck dude. I made the same vow in Nov. 2003 (although for a different target weight) and I weigh 40 lbs less now and feel much better. Going to try for another 15 lbs this year and tone up a bit.

A totally realistic goal, and I know you can do it, especially based on your progress already :thumbsup

good luck!

Brad what do you weigh now? I wanna loose some weight. Lets do this together man! Metros unite! :winkwink:

Didn't you come out of the closet like yesterday? Already switched back to women?

Stay focussed on the benefits Brad. :)

Have no doubt and you will get there! :thumbsup

The ladies stopped hawkin you eh? Well let me tell you it aint cus of your weight. :)

Good luck brad I want to lose 40 myself to get down to 270

Good luck man !!

270 - holly shit. good luck to you bro.

I am fluctuating between 225 and 230 right now.

Damn thats some weight bro, I am only 165lb, wish i can gain another 10-15lb's.

I like GallerySeek's site, going to try it his way. Let's see if I can get to my goal :)

Try being 19 and weighing 300lbs and only being 6' tall. THAT'S why I am losing it. :) 190 is a perfect weight considering my genetics. I am a pretty bulky guy by nature.

My wife is a Pro athlete, it is 80% diet dude. Just eat better, avoid shit food and try to honestly get like 3-4 30 minute cardio sessions in a week and you will loss weight. Just stick within your required daily intake in calories and it's impossible to loss weight while doing cardio and eating good. IT's a simple numbers game. Good Luck !

Good man!

I meant to say impossible *not* to loss weight in previous post...forgot that one.

Wish u good luck!
I also need to lose some weight btw:)

Good luck bro.

Stick to the goal and you will achieve it. I, on the other hand, am finding it hard to fight the late night craving.

Great! how about we do this... you give me the weight you lose because i'm trying to gain it! .. i only weigh 150 :(

Thanks guys. I am already down so much it is unreal. The next 40 will be nothing.

by april 2005

i would have virialed many boards and desktops :thumbsup

Is holy really that hard to spell?? :disgust

good luck :thumbsup

That shit supposed to look goood??? EATABLE????

fucking nasty fat fucks!

Losing 110 pounds in less than 3 months?

http://www.addictionca.com/img/meth.jpg

Seriously, that's insane. I was a fatass once, and it took 6 months to lose 50 pounds.

holy shit man...get yourself a bike and start jogging...

My battle is the oposite -> gain muscle (see muscle not "fat" ;) )..not much tho

I can help ya, i am a bodybuilder.

No dude, read the thread. I weigh 225 now. I weighed 300 april last year.