I lost 25lbs so far!!!
 

In feb I hit a peak of 203 and I am a really slender guy. Nothing worse then a geek frame with a pot belly. Since then I have dropped 25 lbs to my geek fighting weight. Next years goal is too add some muscle to that total and keep the fat off.

:D

Nice stuff slapass! Congrats

Congratulations!! That's awesome!

<shameless plug> I just signed up for www.healthygo.com as a Christmas gift to myself. So far it's been really cool, and I'm learning as I go. My weight has been very slowly dropping on its own for some reason, so I thought I'd learn how to help it along a bit. </shameless plug>

Congrats!

... good luck in future... I train 4 times a week because it is my drug :-)

Good job, now start building some muscle! :clown

That's awesome, congrats. Losing it is easy, keeping it off is the hard part :)

awesome :) keep it up :)

What did you do to loose 25lbs?
I started to eat properly, thats all :)
I lost 25lbs in about 2 months since I started to look after my food.

Good for you!!! Its not easy to stay on track, Keep it up:)

awesome! keep it up! :banana :banana :banana

That is GREAT!! Many congratulations!! :)

Well I fell in love with a Brazilian and the whole country is thin. They pick out the americans by body shape. But otherwise I did the same thing, just cut out snacks.

Wow that is great!!

Sunny Leone

congrats and try your best to keep it off

Congrats Slapass! Hope you keep it off and build up those muscles. :)

I have dropped 4 pounds in the last week and a half. Eating smaller portions, and having dinner by 5pm. And then a snack about 8pm.


Congrats to you and Tala. :rainfro

congrats man, keep up the good work, its not easy.

Show before and now pics :uhoh

Good for you ...