What supplements do you take next to training?
 

I take creatine, bhm and tribulus myself. I don't think the last two really do anything at all, but if it doesn't help, it won't hurt either.

Anyone got any supplements they really can't do without?

i use to take creatine.. Cell-Tech.. good stuff IMO.

fish oil.

i use protein powder and weight gainer sometimes. i dont really like taking any other suppliments.

just lots of gatorade and water.

BEER and VODKA

:glugglug :glugglug

Depends if I'm bulking or cutting, but for the most part - Methoxy-Pro & Complex 24 multivitamins.

None at all.

Whey protein
HMB creatine
Fish oil
Daily vit/min tab

Not even creatine? Wow, wouldn't have thought that.

Currently I'm taking nothing, but want to start with creatine and protein. The problem is that I'm drinking too much, which destroys the effect of the creatine :/

BOOST - and it keeps me regular

my buddy does steroids. big guy

Cell tech....