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The Chewing Gum Diet
A study by Mayo clinic researchers in Rochester, USA, reveals what may be the easiest way to burn calories: chewing gum.Chomping for an hour on a few pieces of
sugarless gum raises the metabolic rate 19% & burns 11 calories. This may not sound like much, but researchers calculate that chewing gum every waking hour could knock off four & a half kilos a year. Start chewing :Graucho |
But doing this everyday isn't good for your teeth !! :warning
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I don't think chewing sugarless gum is bad for your teeth. Do you have proof of this? Have you done clinical trials? If not, you should and please post your results 1 year from today. Thank you.
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I like that Orbit or Orbitz gum, can't remember which it is.
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