full on insomnia
 

i swear this always happens when i have a plane flight the next day. drowsy, but can't sleep. of course i'll be tired as hell all day today. ugh.

still awake too.... lately i've been sleeping around 4/5 am, cant sleep sooner :(

im with ya. It seems I work later and later every night. Last weeks record was 9am.

damn! haven't hit that late for some time now

halcion is a wonderful thing.

it's 6:05 am here and my eyes are getting heavy. My wife works during the day so my hours kinda help out, because im usually getting up as she is coming home, and when she goes to bed, im off to work in my home office, so it works out good.

wouldn't you rather have the same schedule as your wife?

Nah, because when shes working, im sleeping. Then when she is home we get to spend a good bit of time together, and then I work while she sleeps at night. So i get more time with her that way. She gets home early, like at 2pm, so from 2 till midnight usually I get to spend time with her.

i had a similar set up with my ex, worked out well. then she started working for me. big mistake lol.

6:15am
I think this is the 4th all-nighter I have done this week :(
I have some hardcore insomnia, unfortunatly.

It happens to me also!
Every time when i need to go on some trip i can't sleep night before it:(...

the time change is fucking up my schedule

If you find a good solution against Insomnia, please let me know.
I sleep like every second night and now after 1+ month, it's starting to fuck me up pretty good.

WARNING: Off-topic post

Here's a picture I took yesterday for that other place, quiet:

http://www.godisbrazilian.com/jer/dmpm.jpg

:glugglug

Four guys were kitesurfing (you can see one on the picture)... it looks fucking sweet.

Melatonin - works wonders and its something your body needs and fails to produce as you get older...

:2cents

Old? I guess we got a proof right there ;)

Thanks for the tip. I will look into it right away :)

I get insomnia from time to time. My solution? Warm cup of chocolate and a book. Puts me to sleep on time, everytime. Try it.

I had insomnia before and it was definitely a problem for me because of my work schedule. Just a piece of advice, never use drugs to undergo sleep, it will only ruin the situation.

I typically use some relaxation music, have some great meditation stuff, soft piano and rain sends me right off.

that shit is dangerous..not too many doctors will prescribe it . Not only fucks up your liver..its highly addictive. I made my hubby throw his out after a month..that shit makes a person whack.

Quiet.. i too suffer from this.. not only when i have to catch a plane.. but just about anytime I need to travel..or have an important appointment the next day.

I take over the counter sleeping pills lately.. it has helped tremedously.

I've been in the same boat lately. I have sleep apnea to boot. I don't find myself crawling into bed before 4am lately. And I'm up by 9am even when I don't get to sleep at a reasonable hour.