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tony286

10-05-2004 03:01 PM

if I ate at 3pm How long before

my stomach can be considered empty so I can do my cardio?

Raf1	10-05-2004 03:19 PM

it depends what you ate...

liquidblue33

10-05-2004 03:21 PM

Generally about 2 hours.

Chaldoray

10-05-2004 03:27 PM

hr or hr in a half

strobi

10-05-2004 03:27 PM

shood be 2 hours.

tony286

10-05-2004 03:32 PM

Thank you :)

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