How many of you keep trying to quit smoke but can't quit.
 

Hey guys; how many of you been trying youre best to quit smoking
but all of a saden you just sacrificing but it didnt work at all.
coz you cant stop.its really hard sometimes but you have to exert extra effort for health sake.
Im thinking what will be the best way how to stop smoking.

takes something major to make you quit

i quit cold turkey :)

Never had any problems with stop smoking....hmm now I remember...I never started in the first place.

Me to just took dedication.. when your truly ready you will do it. :2 cents:

Just stop. Simple as that. Willpower works better than anything else for any such addiction.

Supplement it with some hard candy and something like a pen to play with in your hand.

I am on day 8.. I hope I can last.

I have been avoiding partying at all cost.

I don't get how people can't control:

- purchasing a product
- picking up this object
- setting an object on fire
- putting burning object in mouth

That's a lot of chances to catch yourself and say "Oh, no, wait.. bad idea".

:Oh crap

'If something is on fire, don't put it in your mouth.'

.. isn't that, like, Mammal 101 ?
The primitive part of your brain should be protesting.

I light them after they are in my mouth. Trying to light them before hand is a bitch.

By the way I have not collected Mammal 101, it must be a rare and on the endangered species list.

If only it was that simple.

:thumbsup

keep smoking, some medical student needs a cadavier.

YAT

yet another troll. Keep trolling dude.

It actually is, in a practical sense. Sure, the withdrawls will suck...
But ultimately you are still in control of your own hands.

If you don't believe you are in control of your hands,
then see a doctor and maybe have yourself committed,
because your hands might go on a stabbing spree. :winkwink:

ZYBAN is the most etffective way. It works on the cravings in your brain, basicly take 1 pill a day, and keep smoking (but cut down) by week 3 or sooner you wont feel the need to smoke, and give up, but keep taking zyban for a further 3 months or even longer.

The crazy thing is that scients still dont know exactly how it works.

thanks dewd :-)