my back is hurt-due to heavy work I'm doing now
 

how can I avoid it ? I have to lift boxes at least 60 LBs every night.
so what wil help me reduce stress?
than kyou
Luc, the back pain

get a massage and one of those belts to help ease when you lift

Get a job as a pimp instead....

Lift from the legs! And 60lb isn't much..holy shit that's like nothing!

ask for a transfer to the hot apple pie machine