What File Types and Speeds Do you Want your Video
 

What File types do you want your video in? Windows Media, MPEG 2, QuickTime, Real Media. What variable speeds do you want your video. Example 11-15 minute scene. Let me know what your preferences are.

Uncut DVD .vob files, or at least 1.150 kbps MPEG


I guess most webmasters dealing with video will prefer to cut and compress them on their own, to be able to use the same content multiple times in different qualities and lengths. Shortest for tgp posting, longer for mgp, even longer for avs and longest for pay sites etc...