Ok, I'm back from the 24 hour pharmacy. I'm quiting smoking again.
 

Ok, I'm back from the 24 hour pharmacy. I'm quiting smoking again.

gfy is much worse for your health than smoking

Do your thing man. Quit that shit. Your family will thank you later and your lungs and body will thank you later too. 1 day at a time!:thumbsup

Going to be the smartest thing you did in a while.:thumbsup

I believe you :glugglug

They have 24 hour pharmacies in Panama?

I'm not psychic or anything, but I have this weird feeling that today probably wouldn't be the best time to start this. ;-}

It's though breaking any habit, I should know.
Good luck :thumbsup

smoking is bad

It's a thriving metropolis. Think Miami without the South Beach.

Holly, I started again today so today is a great day to stop.

Dont be a fucking quitter, finish what you start.

amen.

I quit a week ago to get my wisdom teeth out. Fucking sucks, I feel your pain. What worked for me so far is 2 lbs of lemon drops. The ones with big sugar bits on them. Suck on them hard, the sugar rips the shit out of the top of your mouth. And smokes taste NASTY... it takes care of the oral fixation bits.

also avoid beer/shots and coffee. I went cold turkey btw, none of that patch shit for me. The oral surgeon i went to told me, in no uncertain terms, that I could very well die if I kept smoking and they put me under. So I quit. WIfe still smokes which makes it tough...but, I smoked for 16 years, figured it was about time.


good luck dude.

AMEN

Quit smoking man!

The most important factor in really quitting is absolutely grasping that you can no longer go on like this, that there is really no other way.

Most people have no clue how incredibly bad smoking is. Public information always focusses on lung tumors and that's it. But let me tell you as future doctor that tumors account for only a few percent of all the malacies associated with smoking. For example: every smoker will once get COPD, the group comprising emphysema and chronic bronchitis - and let me tell you, this kind of shortage of breath doesn't feel nice, and it potentially deadly. You must at least have heard of all the heart/vessel diseases smoking causes. Not only lung tumors are caused by smoking, the chance of developing a tumor of virtually any kind is (sometimes greatly) increased with smoking. The list goes on and on, name a disease and chances are it's associated with smoking.

Don't you have that feeling that with every cigarette you smoke, you're willingly destructing your body, the most precious thing you will ever have?

I hope you quit.

Also, be aware that most information the public gets is a result of all kinds of political forces. You know how much the taxes on cigarettes are.

:Graucho

I haven't had a cigarette in 2 1/2 months.

Gained 20+ lbs.

Been to the gym 3 times this week thus far. My body is hurtin'!

... but I feel great!

and I don't smell like smoke anymore!

SMOKING SUCKS!