What's the best protein shake?
 

Can anyone recommend a good protein shake?

Nothing too expensive...

sperm
it's real cheap

Prolab - advantage whey protein

GNC regular protein chocholate powder is great. It tastes good, is cheap and effective.

Pre made shakes I like is Myoplex

Myoplex...

tis a bit spensive though but it tastes great and is packed with goog stuph.

I personally like Nature's Best Low Carb Isopure. They are low in carbs and give 50 grams of protein. I usually mix this with an EAS Carb Control shake to add to the flavor and that increases the protein by 15 grams to give a 300 calorie 65g protein 5g carb shake.

http://store.yahoo.com/advantagesupp...tbeslowca.html

I've got a protein shake right here for ya

In comedy, this is what we call a "lob."

Vanilla isn't bad, either :glugglug

Whey Protein scoops are the best if you want not too expensive.

They are good and there's 3 or 4 flavours (chocolate , vanilla , strawberry..)

Thanks for the suggestions guys... I'll check this stuff out.

Is there such thing as having too much protein in a day? Any side effects?

I drink chocolate Isopure. Since I've started drinking it after my workouts, I've really noticed a big difference in my results (positive).

Not sure but maybe juicy will be able to help:winkwink:

:1orglaugh :thumbsup

Designer Whey Protein

Designer Whey Protein is the best. Add a little dbol to it, and even better.

can't believe nobody is pushing the best protein available:

Optimum Nutrition 100% Whey
you get 10lb for like $50 at http://www.1fast400.com

Best protein plus best bang for the buck :2 cents:

How does it taste?

great, but you have to take the choc and not the cookies & cream coz that one is shit... but the choc is excellent, mixes great no lumps and the taste is great even with water :thumbsup

Pardon my ignorance, but what exactly does it do?

Ask Sleazy...

Since he's been taking creme de la JMan jizzum he seems to be super energized.

mmmmmm salty

Hmm looks like Ill give it a try then.

Isopure is good so is dymatize and labrada's lean body it also depends on how you like the consistency some our thicker than others. I suggest buying the single serving pack of each different brand to see what you prefer

I've been drinking Muscle Milk Cookies and Cream, it tastes amazing, thats a weight gainer.

GNC whey protein choclate it pretty good too.

Generally protein 'feeds' the muscle so they can grow after you work them out. I don't think it's needed unless you're doing resistance training. If you're just doing cardio and taking protein it won't help you..

I take Prolab, it's fairly cheap, but not that good which is why I'm switching after I finish it.

Just compare the nutritional info, look at how much protein there is and how many calories it is. Also look at the fat and carbs..

HAHAHAHA

Hm, I was under the impression that you would bulk up just with drinking protein shakes and no exercise.

By cardio, do you mean just cardiovascular activities like basketball and the such?

Gotcha. Yeah, I'm a cardio girl right now. Thanks for the info!

yeh try it... at 50 bucks for 10lb how can you go wrong??? Just remember, steer away from the cookies&cream... there is no taste that is worse than that, choc or choc mint is the best!