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no ice cream for
3 days already i'm on Creatine and loading now :(
i can't fall asleep with out my ice cream:( |
Creatine? You wanna gain some muscles?
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yep got to build it up:glugglug
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poor you :(
mmmm ice cream i love it mi fav vanili yumi yumi :winkwink: |
dont you lose most of the muscle when you stop taking it?
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Quote:
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Quote:
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creatine is a cell volumeizer it allows your muscle tissue to absorb more water this makes you bigger and yes most do lose some when they stop taking
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