my sleep cycle is fucked and i can't sleep!
 

I need to go to sleep bc i got lots of shit to do tommorow. . but my shit is all fucked up..

Any help?

i know what ya mean. my only suggestion is to wake up early and you'll be tired all day and you'll go to sleep early. thats the way it works for me

take ambien :thumbsup

Join the party, just got done helping my little brother promote his lingerie party here in Aventura, FL and I took a nap today, plus the Nikki Beach parties on the weekend, and I am quite still awake.

I've had a few to drink and I'll shoot the shit with ya on the phone for a bit..... hit me up on ICQ and I'll give ya a shout....

Let me come down there, and ill give you a bit of vaginal exercise. That otta make you tired and relaxed...

on a serious note...Insomnia has been scientifically linked to sexual anxiety. Go make friends with D-cell and hell put ya to sleep...

My sleep pattern is all screwed up too!

Wouldn't be so bad if I didn't have my damn day job and had to get up at like 5:45am!

San Diego tomorrow and driving all alone, that sucks. At least it's only a couple of hours away.

digipimp is great for phone conversations

Come on.. there has to be someone who wants to do a coup[le shots on,oine before they go to bed!!


COME ON PEOPLE!

this is true

:glugglug

Drink a glass of hot milk! :winkwink:

Had a few too many last night!! :1orglaugh

go smoke a bowl..

drink warm milk.. or water with a lot of sugar..

samuel

welcome to my world, the same here, well take a looong walk, drink some hot milk and just think about how much you are tired...., it should work:thumbsup

try some sport . get fatigue by sex or some sport.