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Anyone need to lose a few pounds?
I have a GREAT new diet plan.
My Chili. Has all the nutrients you need to survive, and it will totally leave your body within 2 hours. :Graucho |
just weighed myself... at 6'1" and 188 lbs i think i am a good weight :)
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all you have to do to loose weight is eat less and exercise more
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good luck with those! |
its all in the water: drink a lot of water, the water fills you up. Then do exercise
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I need to loose about 15-20 lbs still. Already about halfway back too my old self from where I started.
I hate how weight can just creep up on you.. |
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6'2 170 :)
Was 230 a year ago |
6'6" 245 im good :glugglug
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5'11'' and only 155 lbs. I need something to gain weight...not lose it.
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whats the recipe? i love chile,
im 6'3 230, muahaha STRENGTH! MUAHAHA! but i wouldnt mind tightening my bumhole to keep u people away. |
how many pounds is a kilo ? i'm 6'1 100kg
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4-5 selarno chili peppers (depending on how hot you like it) 5-6 mild yellow chilis 5-6 Jalepenos 1 green bell pepper 1 red bell pepper 1 small onion 2 lg cans dark kidney beens 2 lg cans tomato sauce Salt pepper garlic salt to taste chili powder (hot). Brown ground beef and season with spices... while the beef is browning... cut and add your peppers... cover and cook on low for about 20 min. Add the 2 cans of kidney beens (DO NOT drain the juice) stir Add the two cans of sauce season again with salt pepper and garlic salt and chili powder to taste. Enjoy :thumbsup ps - those are the basics... certain brands of sauce, and spices will vary the taste of the chili... will not say what ones I use... it's a secret :winkwink: |
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Let me know what you think if any of you try it :thumbsup
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I needed to lose 80 lbs i lost 30 lbs and have kept it off for about a year but the other 50 is resisting! I started working out (hate it!) If i lose another 25 lbs by the winter i will be feeling pretty good! I will try anything though!
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Just a theory... not really been tested :winkwink: |
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I am satisfed with my body,anyway thanx:thumbsup
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6'1" at 210 with a decent amount of muscle. I'm working for 195 and I'll be very happy.
I'm down from 270+ in January :) |
Oh, hey Easton...do you have a picture of yourself you could post? I'm curious as to what 6'1" looks like at 190 pounds.
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Also... another very important item.... DO NOT drain all the grease from the beef... that is where a lot of the flavor comes from.... in fact... if you use real lean ground beef... or ground serloin... don't drain any. Let me know (if you make it) how you liked it :thumbsup |
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