Best time to hit the gym for you personally?
 

Early morning , get it out of thw way and get a good charge for the day...


Or afternoon?

best time is not to :Graucho

Never works great for me.

5 days a week around 6PM

nevers good for me to

:1orglaugh

I love Golds Gym Where do you go

7-10AM or 7-10PM

Early in the morning or later in the night.

5 AM in the morning, best time.

Best time to go is late night. When your tired and can barely stand up. Thats the best time to just run forget about all the stress. Lift weights or whatever your routine is.

well i've stopped for a while now, but when I did go I usually went betweent 3-5 in the afternoon cause I wake up around 12am.

4:30pm every day

I seem to feel the best after I workout around 11 or noon. I tend to go later in the day, but too late and it just wears me out instead of giving me the shot in the arm that it should.

I like to go when its not that packed usally late late nights or sometimes early morning

what are your goals anyway?

weight loss? muscle gain?

From your last post about joining LA Fitness I'd say the best time for you to go is about 5:30 PM, that's when the most females are there... personally I like to go about 8:30 when most peeps clear out... if I don't go to the gym right after work I can't stop thinking about work... and my nights are fucked!

When I lived up North they didn't have LA Fitness.. they pop'n up now??

4:30 pm
Great music at 5 :)

7pm - I'm not a morning person - I'm a vampire.

8-8:30 pm works best for me...best thing to do is just pick a time and stick to it, no matter what.

I like to go around 11am or 7pm.... just depends on what's going on. :)

In the morning definitely is the best time.. between 6 am and 11 am when it's not the peak hours.

If I don't get my butt up and work out first thing in the morning, I won't work out at all :)

I agree

i like to go in the middle of the afternoon , but should go in the early morning.

2 to 3 times a day out in the weight pile in the back yard works for me. morn noon or night all works for me.

Morning is really the best time. I usually get a better work out and feel better throughout the day when I go early, but I hardly ever do anymore. It's usually late afternoon or right after lunch. Somtimes early evening.

it's best early in the morning.....sometimes late at night your too tired to work out and you don't work out as good as you should...also, getting it out of the way in the morning feels alot better...too bad i stay up late at night sometimes drinking and partying that i rarely do it in the mornings..by the time i wake up it's afternoon

I also belong to Gold's. Usually I go every morning about an hour after waking up.

Morning is the best! It'll get you going for the whole day!

I work out at Power House Gym.

I usually go around 10 - 11 pm and work out for about 2 hours... then I hop on my bike and go biking for about 10 miles.

There is never a crowd that late.... I hate crowded gyms... waiting for machines, working in w/ others, and the steroid freaks who think they own the damn place.

:)

I always go in the MORNING but I always go shortly after I wake up. ;)

2-3 hours after working out are a write off for me...so I usually go early in the morning, then come home and relax a bit, then get to work, or in the evening...but never in the middle of the day

nope, i dont hit the gym. i run everyday for four miles (since i was in highschool) and then do weights in my apartment. thats pretty much it.