When you burn 1 lb of fat, how much weight do you lose?
 

any nutrition experts here?

i figured you would lose more than 1lb for burning 1lb of fat, since the body is 60%+ water.

so the question is, for each pound of fat lost, how much water do you lose?

i dunno if it works out at the same ratio as the rest of the body cuz that would be even more than 1 pound of water.

anyone know the answer to this?

1 pound

Burning 1 lb of fat would cost you 1 lb. Same as losing 1 lb of muscle. its the ole what ways more 1 lb of gold or 1 lb of feathers thing.

u mean u lose the fat and thats it? the body doesnt decrease it's water weight?

Fat has a lot of water in it. I guess you would technically lose water by losing fat.

who is buried in grant's tomb ?

Jimmy Hoffa

So jump on that exercise bike already

dude i lost 13 pounds past 3 weeks, just trying get some technical answers here

what weighs more, a pound of feathers or a pound of lead?

lol you beat me to it

Sounds about right....only difference is losing 1lb fat you'll lose a lot more size than losing 1lb of muscle

I get what you're saying lane, I just don't know how much water you would lose from the fat! Beats the fuck outta me!

jDoG

I know what your asking and I have no clue. But I read some where in an incredibly broad and generic study, lol thats my warning that it doesn't work for weird diets, that you have to burn 3600 more colories than you intake to lose a pound of fat.

google = nutrition facts..

:thumbsup

Samuel

if your lookin to lose water weight, go get an Herbal Wrap....there about $80-$100. but you are guarnteed to lose 6-12 inches in your first visit.

its about an hour process, and it takes out toxins and water weight from your body. :)