My fucking back hurts.
 

Jesus. It never feels good, it usually feels bad, and 4 days now in a row it feels terfible. Its my lower back. I can't move my right leg in a bacwards motion either. It will not go behind my body, wtf. Chiropractors always seemedd like quacks to me... can any of you say somethign good about one ?

I know a few people that swear by them, but I also read somewhere that a bad one can cause permanent damage :(

I hope its nothing serious. Try to sit up straight most of the time. That's what I do.

Never been to a chiropractor but I do love getting massages.

If you're sitting at your desk all day, try getting into the habit of standing up to stretch every hour or two. There are lots of exercises you can do to strengthen your back muscles.

I usually swap out my office chair for a big exercise ball too. It forces you to use correct posture, so alternating seats helps.

I have this little problem on my back. It's kinda numb. Just the upper part.

I've had back problems for years. Finally complained to the right person about it and I've been doing physical therapy for the last 5 weeks or so. It's wonderful and my back pain is greatly reduced and I'm feeling better from the exercises. I didn't know how much pain I'd been living with until I woke up one morning and didn't feel any!

Better have that checked at once. Better to be sure than sorry.

oh god that doesn't sound good, get to a chiropracter as soon as you can

Yeah I know a girl that works for one.. there are good chiropractors and bad ones.. I'd try and get a reference from someone you know beforehand.

I have back pains aswell. So I know what you're going through.