I've lost a whopping 15lbs.
 

So I bought some new jeans. I feel like I am young again.

Haha... this is wonderful. :thumbsup

sig too big :)

How

That's awesome, congrats. :)

Congrats, that's awesome :thumbsup

HOLLA

SOMEONE TOLD ME TO ASK FOR PICS

you need to post before and after pics :1orglaugh

naked of course so we can truly evaluate your miraculous changes

I could post some before pics but he always yells at me when I do that :)

http://www.medifastdiet.com/

im losing 1lb+/day

Secret... I can't tell you.

I need to lose 15 pouinds

Lipo?

I have 40 more to go



Want my secret weight loss?

Atkins :)

I'm not going all out though. I believe in fruit and the odd bit of ketchup. But I COMPLETELY cut out pop and bread, potatoes, rice etc.

I just droped 2lbs in the bathroom a few minutes ago...

congrats

:thumbsup

I should of not clicked that link:1orglaugh

But surely you can do this. :)

Me too, and I'm 5'8", I am trying desperately to gain some back....

:1orglaugh

:1orglaugh :1orglaugh

Awesome stuff Brad!

10 eat a pizza and then goto sleep
20 wakeup
30 goto 10

That's a whole lotaa turd :winkwink:

i'm down over 45lbs since the begining of april....

That's awesome....I've lost 7, I'm trying the zone....can't give into Atkins, I need my bread!

The annorexia diet doesn't count sleazy. And please be careful DON'T get sick

the zone? you mean that delivery service that delivers all 3 meals every morning?

Congrats! After all the sacrifices, you've got what you want! keep it up!:thumbsup

great brad !!!! ahhhhhhhh you need to inspire me i need to lose 10 lbs.

if you'll accept my dinner proposal I can burn about 15 off for you.
Just ask me how that night. :Graucho :Graucho

i'm eating healthy balanced meals every day and taking vitimins

Good on ya, man! Atkins didn't do a damn thing for me (yeah, I lost 20 pounds, but then passed out when I tried to give blood and gained it all back as soon as I stopped) but it's always good to hear people making progress! :thumbsup

BTW - I saw that thing you posted about cinnamon a while ago and decided to try it in my pots of green tea. I don't know if it's helping me lose any faster than just plain ol' regular tea, but tossing a stick into every pot gives it a nice taste and aroma.

Okay GOOD. In the StuartD thread the other night you scared me... sounded otherwise.

What did you do?

Thanks but no thanks, I have total control over my body, by next week I'll have gained 5 back. I'm cool like that! A good actress must learn to control her weight, healthy..... :) This girl loves to eat, just have to eat the right things, and stay away from people that stress you out!!!

i lost 13 pds in the past 32 days :thumbsup but now i have to a lot of excersising to tone everything back up. :(

Congrats, that's great!

I did the Atkins thing before the Vegas convention and lost 40lbs. But I kinda cheated through Christmas and New Years and gained about 15lbs back :( I started the diet a few weeks ago and lost 10 lbs as of the first week and half. Haven't checked it since, will probably weigh myself in another day two.

Keep up the good work! :thumbsup

nothing like getting into some smaller jeans and not having to suck in the gut ! :thumbsup

Way to go!! :thumbsup

Cutting out those starchy carbs IS the key to a successful diet.
And I think anyone that has been on the Atkins diet any amount of time always tailors it around themselves so that they stay on the diet without cheating too much.

And you can stay on the diet without going heavy into high fat foods also! You just need to be a tad creative in how you prepare your foods as well as what you actually eat.

Congratulations !

Not everybody is able to do that :thumbsup

Gimme tips! :winkwink:

That's good to hear! now, all you have to do is to maintain that wieght!:thumbsup

That's fantastic Brad!

I've gone down 4 jeans sizes since being on Atkins and I love it - I do occasionaly eat something carby but it never tastes as good as I think it will.

Keep up the great work :thumbsup

congrats :thumbsup