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Dropped 6lbs in the last week or so....
Saw my GFY gut getting bad.... I had to take control...
45 min every day of Boxing on the bag with taking Lipovarin and the fat and carb blockers. Body fat has been reducing considerably. In another 3 weeks ill be back to normal |
be sure to take centerfold pics before it comes back
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nice!!!!!!!11
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I need to gain a few lbs.
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do carb blockers actually work?
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I'm cutting down for the summer now. My body was starting to resemble Drew Carey (over exaggeration).
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Before meals i take the carb and fat blockers. Add to this exercise like boxing it worked for me. |
Lipovarin, is that prescription?
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Nice. I lost 8 pounds in the last two weeks playing soccer for 4 hours per week :)
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http://www.liposlimsystems.com |
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way to go juicy
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Go for a 1 or 2 mile walk once a day. You actually get more work done since while you are on the walk you can plan out what you want to do and what is most important. You can go over shit and figure out the obstacles before you encounter them. Eat shit without processed grains. Eat shit without sugar added. Eat shit and die.... Don't eat salt, it retains water that is now to salty for your body to process correctly. Have to reboot? Prefect, do some pushups and situps. Download taking a while, ditto...
Being in shape isn't too hard to do while surfing GFY all day long... You just need to make that walk happen before GFY does... |
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:1orglaugh |
good work man:thumbsup
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Same thing for basketball. |
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