I'm going to go this whole week without a cigarette!!!
 

Wish me luck. I'm only doing this cuz my mom BEGGED me and I promised I would go one week without a cigarette. Well, here it goes from a half a pack to a pack a day to nothing for a week... WISH ME LUCK!!

I'm also gonna give up coffee this week as well!!

i dont wanna kill it b4 you starts
but you can only really give up when YOU are ready for it

so i hope u are ready :thumbsup

PS - good idea to give up coffee too - tests show drinking coffee makes it harder to stop smoking
dunno why - probably a psychological link

very hard but very doable if your mindset is right

good luck

:thumbsup

It willbe a tough week, dude!
Ihopeyou can make it.
Good Luck!

You'll be back ..they always do*cough cough*

I've gone 25 years now

ha! the store owner said that to me when i quit

I wasa 3 packs a day smoker.

I never went back after they dropped Marlboro reds down to 12mg and the next day put smokes tax up

Three packs a day? The most I've ever smoked in a day was two packs. That was mainly because we were drinking for about 12 hours straight. We need the smokes to go with it.

good for you and good luck!

http://www.netpond.com/images/smilies/kos.gif

good luck champ.

good luck man. on April 12th it will be 6 months since i quit! :thumbsup

If you can't go for 1 week you're pretty weak. All smokers are weak stop this shit for life when you still can.

5months here! :thumbsup
Went from 1 pack a day to nothing without patches and shit like that ;)

dont quit! u will miss the smooth refreshing taste of a smoke in the morning, have a beer, wat goes with a beer? a smoke! why quit now, u have been smoking for ever, its part of ur lifestyle now. keep smoking and keep the mountain air fresh in your lungs. :thumbsup

if you only smoke a half pack a day, that shouldnt be too hard. good luck though.

Im up to fucking 2 packs a day now. and about a 12 pack a day too. wow. im gonna die before im 30.