Calling all fat webmasters
 

Lose weight, now!

Go go go!

won't happen

I lost 50lbs on atkins. It was a piece of cake.

i think majority of the webmasters here are fat...

and ALL webmistresses are fucking huge as well, (besides the cam whores and content chix)

:thumbsup . Exactly. If you're fat, and you don't have a severe metabolic disorder, it's not that hard to lose some weight. Just do it.

stephanie m. is not fat

You played us like an electric guitar

:thumbsup

ok for every non fat webmistresses there are 32 chunky ones?

I feel so blessed.

sport sport sport sport sport sport sport :thumbsup

Nor is NaughtyJenn. But the rest are cows. :1orglaugh

hahahahahaa

my problem is gaining wieght... eat like a king but never gain wieght!!!

LOL thats comedy!!!

that's what I said

if I reply to this thread.. does that mean I'm fat?

wait... I am fat... I best GO GO GO... right to taco bell:321GFY

how did you go without carbs, man i love pasta and bread, congrats though

do it man. Fatness sucks

I used to be fat when I was like 10... that was when I first got into the internet. Then I somehow lost like 40 pounds just by sitting at the computer all day. Amazing!

actually being fat does suck... not that I want to be skinny either. The other day my kid asked me about doing something, I told him no... he asked if I said no cuz I was too fat. He's 5... made me stop and think about shit.:(

Leave me alone!

Get that new mindset now. Work out, eat less. You can do it, you'll feel better.

Go Boy!

whats with all the threads today directed at fat webmasters? :321GFY

they have to lose weight. Now.


Go Go Go!

Remember...... thin may be in, but fat's where it's at :thumbsup












<font size=-2>(And karma can be a very harsh bitch of a mistress)</font>

go to the gym and stay there 2-5 weeks ! ;)

that'll work ;-)

Went to the doctor today and he says "Levels of this are up and this is up and that's up..."

He said he could give me pills for all of the "this and that's" or we could call it a day if I lose 20 pounds.

I'm off to the treadmill right now and tonight at pool i'm only having 2 beers.

After the 20 i'm gonna tackle smoking.

:thumbsup

Do it. Keep that mindset

it's incredible, cholesterol levels can be lowered 30-40% by just keeping the right diet.

for sure :thumbsup once chicks have a fat guy, theyll never want anything else :winkwink:

I don't think so

i'm not fat, i'm big-boned

:winkwink:

Go lose weight. Do it now.

That's the way it should be

female progamer?

yep! :1orglaugh

I worked out 3 times a week with a personal trainer, and was on the 24/5 program (24 Hour Fitness' trainer/diet/supplement program) and in 8 weeks I gained 16lbs. I'm now working on trying to figure out how to alter the program to produce results that I'm looking for (trim down, not bulk up) but we haven't found it yet.

6'7 and now about 384 (and sportin my GFY long sleeve)

http://www.nukka.org/images/gfy2.jpg

For some it's not as easy as the books say it is, regardless of how hard you work. Not that I'm defending being lazy and eating like a cow, I'm simply stating that exercise and diet doesn't always produce results.

pics?! ;)

@pun

There is a easy way.
You have to burn more calories than you eat. Sounds simple, but that's all about.
Eat less and try to do some condition training (no hard dumb-bell training)
That works 100% - but it isn't easy.

Yep..

Losing Weight is simple math


gotta burn more calories than you bring in ...


Cardio is the key.

I am on my "Tony Little Gazelle" at least 3 times a week..

Its a slow but sure process... and its workin !!!

BIG B

Then you ate a piece of cake and it all came back...? LOL... Just kidding... but I heard it's a bit dodgey in that regard. If you look sideways at a cracker while on Atkins you gain all your weight back...??

It's all about the cardio-vascular workouts, gyms are fine as are the protein shakes but you gotta do the CV work too and plenty of it. Spinning/jogging/cycling all help, start off slow walking until you get used to it and then increase the speed/distance/time steadily, the more you do the easier it gets. :thumbsup

BigB!!! Well, you'll always be beautiful in my eyes...!

Yeah, cardio's key. My trainer's mad at me right now cos I keep pumping weights with him but not doing my cardio (being a lazy ass) ... which is of course making me heavier! LOL..

you said that you were working out...you might have turned some of your fat into muscle..

ive been at the gym working out for awhile now, and ive gained some weight, but ive lost a lot of body fat..

im a big guy just like you, im 6 feet 4 1/2 inches and i weigh around 270, at first i had just wanted to lose some of my fat, but i learned that turning it into muscle was easier..

if you find a good way to burn fat w/o bulkin up let me know :thumbsup


I love the pictures in the back btw..very sexy

your trainer must be either a newbie or an idiot. If you gained that much in 8 weeks, he didnt monitor you very well, what was your body fat percentage before/after the 8 weeks? You need to trim fat by doing low weight workouts/cardio before you start lifting the heavy shit, otherwise you are building muscle on top of your fat

I'm going to try to cut lifting next week to two days a week and have a day dedicated to an hour's worth of cardio only. I did lose 3% body fat in the first 6 weeks, so that was cool but I'm already enormous and I'm not trying to bulk up. :) If I do figure something out though, I'll definitely let you know.

About the pictures, thanks, they are from pinuptoons.com. I'm not paid to advertise for them, but I'd highly recommend checking them out.