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sleep... ahhh.. wonderful sleep.
I went to bed at around 8 am, and just woke up (6:41 pm...same day). I don't think I've had this much sleep in a loooooooong ass time.
But shit! Now I know I'm gonna be up all night again. :( |
Thats such a gooood feeling to wake up in the afternoon with amber light shining in after a day-long nap... Mmmmmmm.
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I woke up around 10 am after working until about 4 a.m, I have to stop sleeping in. :glugglug
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I am at around 4 am usually and trying to bring it down to 2 am or so :Oh crap
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it's hard. I hate just lying in bed and feeling like I could be doing something with my sites. I suppose it's all relative.
Like if I started waking up at 4 AM I'd probably be going to sleep at 11:pm... but I just can't get into that groove. Lately I've been getting up at 9 and sleepin at around 4:30 - 5:00 Giving me just 4 hours a night. I've been on that for a few weeks now. |
.. I doubt you'll be able to keep up with such a crazy rhythm
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no what happens is I stay on that for a few months, then have a weekend where I practically sleep all weekend, and the cycle repeats. I've been like that for as long as I can remember. But if you say it won't continue, well then I have no reason not to believe you.
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Uberman's sleep schedule
I'm curious to see how effective this would be. Twenty minute naps every four hours. |
The less sleep you have had, the better it feels to go to sleep.
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getting sleepy reading this
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Nothing can beat the stillness of a sound sleep....
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Sleeping is a wonderful, but waking up can be wonderful too. Fuck it, life is just wonderful
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I can't sit idle at any point and just relax, I'm always thinking of what i could/should be doing. |
Sleep the great meditation! :)
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I have serious sleep deprivation lately. It's not good. That's what you get working round the clock and having exams as well.
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Sleep is for the weak.
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Having a long deep sleep is always the best! I wish I can sleep that long. I need the rest.
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