since giving up fast food I have lost 5 pounds
 

going on 2 weeks now since I have given up fast food and I can say it make a damn big difference not only in your wallet but my energy has increased.Not only am I exercising (not just fuckin) but my overall energy has increased..believe me,fast food is a huge key is getting back in shape and getting your health under control

Yep, me too big guy. I experienced the exact same thing!!

Good job! :glugglug

I did that for 6 months and lost 50 pounds

you just realized this? i'm actually trying to gain weight but i stay away from fast food because of the saturated fat, etc. subway is good though.

but it's just so damn good. :waaaaahh

http://www.gl4l.com/smilies/dance.gif http://www.gl4l.com/smilies/dance.gif http://www.gl4l.com/smilies/dance.gif

it was more of a will power thing.I had been real lazy since I went to porn fulltime.Before that I was always active and being out since it was part of my mainstream job

:thumbsup

whats up man..no more icq love? :/

totally agree.

im trying to look sexy for our date big boy ;)

Good job dude!!
job well done!!
keep up the good work!!

Congrats ..now go for a jog to celebrate :glugglug

Saying good bye to fast food, sodas and beer is the way to go :) Congrats :thumbsup

Oh and why not try KRL's special tea? Green tea, cinnamon, honey, lemon juice 6 times a day.

Congrats! I experienced the same thing a few months back. Stay off it and you'll continue to see results like that!:thumbsup

Congrats, keep it up :thumbsup

Now, comes the hard part.... giving up watching Rikki Lake and snorting down government cheese.

But baybee, if you become a stick figure, won't you lose your pimpalicious status? ;)

Come on... next thing you'll tell me is excercise helps. I'm just not gonna buy that kind of bullshit.

Thats what I need to do, damn it!
I just ate fucking Taco Bell, a Chalupa meal. Fuck!
That's it no more fast food for me!
:helpme

But yer missing out on all that tasty fast food. May as well just kill yourself.

shouldn't be too hard to give up bad tasting food


I eat and mickey d's and it's like I drank tar and metamucil...the combined effect

hhm good question..can u answer that for me?:Graucho

It's nice to hear from you!!
i experience the exaxt same thing!!

I need to get back on this horse. costly and gain so much weight fast.

And with that......I am headed to the McDonald's drive through. :thumbsup

Same here. I stopped eating junk food and hit the gym every day. I also stopped drinking regular milk and switched to soy milk. I don't drink ANY sodas or iced teas either... I drink only water now... unless I'm drinking a protien shake, then I use the soy milk.

I cut back on alcohol a lot too. :(

wtg