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Anybody here see a psychiatrist?
Anyone?
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I know a few who need to.
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I used to!
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I could use one.
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imagine that? :glugglug |
never have, is it like on TV?
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Did GFY finally get you?
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Maybe I need to - I like this:
http://www.jlist.com/SEARCHES/tamakeri/ |
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Btw I am seeing one every day being one of my neighbors. :helpme |
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I just talk to the stuffed animal in the corner. When I need therapy I just put 80.00 into the jar and start speaking. Seems to be working out real well and there is a nice wad of cash building up.
its a hell of alot cheaper. |
Google keeps talking to me in my sleep, I need help!
WG |
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anxiety is a real disorder. sorry to hear juice man
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I don't, but you should !
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Came out of nowhere and its been on and off. I have been putting it off seeing one cause I dont feel comfortable bullshitting with someone i dont know about issues and stuff |
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Thinking about it.. they charge to much though!
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thats what the Mr. is for.....i lay on the couch and bitch about my problems.....then its his turn......saves money! :thumbsup
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I hope you get well soon. Its not usually something people like to talk about. I know its embarrassing for me to talk about it. |
I did when I was a young gun. For my Anxiety and Panic Disorder.
Didnt help me at all! (I helped myself later on in life) |
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Sorry to hear about what you've been going through. Anxiety can be a really difficult to deal with -- but, the positive thing is that it can be controlled. And it ain't just all in your head. They've actually found that there is an independent autonomic nervous system that exists basically in your "gut" -- hence why a lot of people seem to get ulcers and other digestive problems as a response to anxiety and stress. Cognitive therapy can do wonders for giving you some skills to deal with anxiety attacks. And it'll lessen your fear of becoming dependant on any meds to deal with them. Beyond that try to find some activities that help center you and relieve stress -- like Qi Quong, Tai Chi, Yoga...anything that's doesn't get your adrenaline going and that forces you to do some deep breathing. Either way good luck on the hunt :) |
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Yup, I've been to 3 or 4. Don't know how helpful they were though.
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yeah if you have anxiety the best person to see is a shrink.
i myself went a very long time ago and it wasnt for anxiety so im not sure how they treat that but i do know that drugs are not always the only way to help solve the problem cognitive therapy may help or a mixture of the too ;) also you may think about joining a support group. hope you get it sorted |
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