Results from my cinnamon/green tea test
 

Well, I started partaking in KRL's magical tea concoction the day I read about it (the 14th) and I thought you might wanna know the results as of today.

I've only had 1 glass a day. Typically I lose about 3 pounds max per week. I actually think I ate more shitty food this week than usual.

As of today, I lost 5.5 pounds since the 14th. I've also lost an inch and a half around my neck, chest, stomach and an inch off my waist. All this in one week.

I definetely think this cinnamon tea drink works. I lost an extra 2.5 pounds this week doing nothing different than the usual workout program (not factoring in muscle gained through the Max-OT lifting program).

Thanks KRL!

Hmmm...I could drop about 20 pounds. I might give this a try.

Anyone else done this yet?

I might have to give it a try, so you only had one cup of the tea a day? I thought you had to drink more than that.

What's the reasoning behind it?

Yup, just one cup a day with 1 tsp cinnamon, 1 tsp honey, lemon, green tea. I've read that 1 tsp a day is just as effective as larger doses, so I've been sticking with 1 glass a day. Yesterday, I started putting a teaspoon of cinnamon and honey in my oatmeal too. Gonna start doing that everyday.

I'm really not sure, drinking more might help...haven't tried it yet.

Use the search function to search for "cinnamon" and look for KRL's post about fat loss with tons of replies...a lot of info in that thread. :thumbsup

Thanks for posting your results, now Im more convinced it works. Tomorrow I will start to. :thumbsup

Do the lemon and the honey have any benefits or are they just for flavor?

very interesting indeed. :thumbsup

Really have no idea, but it definetely improves the flavor! KRL suggested that entire combo of honey/lemon/cinnamon/green tea, so I did that.

I mainly think it is the green tea and cinnamon. They are supposedly both great for weight loss.

The cinnamon and honey combo might be good as well, because there are tons of herbal remedies using both honey and cinnamon (including weight loss).

Definetely worth a try guys!