Anyone ever take magnesium?
 

What did you take it for and did it help you?

Did you have a confirmed deficiency? (by a process other than kinesiology :))


err.. kinesology is where the doctor pushes against your extented arm/hand while saying words like "spleen!".. "magnesium!" and deciding if your body had enough resistance to tell him this or that. Sort of reminds me of the ouija board.

nope

You should use that every day !

Buy a good brand, like Solgar or Essential Organics.

Take the one that is high dosed, and mixed with calcium.


It not only works on your muscles, but also your brain.

You will be less depressed, and get more energy from your food.


Good luck.

And if you take my pills your pecker will be 2 foot long.

Seems like you know more about marketing than health.

Hope you make enough money with your marketing to pay your
doctors and surgeons later.

My pecker pills keep your heart beating good and strong. Women love large wee wees.

magnesium is good, espeically if you are drinking/smoking and providing not-so-healthy life style :).
although u shouldn't eat it too much
also potas, zinc aren't bad. :)

He´s absolutly right ! :thumbsup

Nope...

Calcium & Magnesium are a good combo to take as a supplement. Run a search for the benefits.