your first cigarette of the day
 

when u have your first cigarette of the day do u get head rush??

I always feel soooo light headed when I have my first cig of the day...I think it means I need to quit...

but it is soo relaxing..and stress relieving...:)

Every once in awhile when I used to "smoke", yah.

it's like when u get up too fast u know??? head rush!!!:helpme

QUIT man, before it's too late.

You probably have not half an idea of how much harm cigarettes do to you

after eleven years... nope. just trying to sedate my addiction.

actually I do, I've cut back and am trying to quit but cold turkey is too difficult...:helpme

now that I stick to my drinking rules then I'll stop as well:thumbsup

Thats the best cig all day your first one

I dont know how you guys can wake up and want to breath that shit in first thing in the morning. Aaarrgh!

why would that be too difficult? I think it's the only way. You can just do it

I don't that's the thing, I don't have my first cig until late in the afternoon or even late at night...I am trying to quit so I wait until I can't wait any longer...hopefully the cravings will slowly deppreciate...

I've also decided that I will go cold turkey by the end of next month if I haven't quit by then...it's just when I'm drinking that makes it hard...they go hand in hand...:(

smoking is weak....

i should say smoking TOBACCO is weak, i mean...

anything that somebody is addicted to is weak...

it is weak..I'm disgusted with the habit myself..

I dunno, with all the 'peer pressure', second-hand-smoke and government crap, I think you actually have to be pretty strong to smoke these days.

I can tell you one thing, all the anti-smoking crap has really helped the smoking fetish niche. It has a kind of 'under fire' cameradierie to it now. Smokers sticking together.

20 mins ago i had not put anything in my stomach since last nite, when I saw this thread i got a nasty craving for a smoke...shit its been months since i felt like that.
What a bad feeling, anyway after a few spring rolls and and hot and sour soup that feeling is gone!
I quit smoking Nov 17 and havent had a smoke since, now another 8-9 mnths and maybe my life insurance rates will go down lol