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the indigo 10-26-2003 05:57 AM

Melatonin online?
 
I have huge sleep problems and insomnia so I'm trying to find a solution.

I've read a lot on Melatonin, but can't get it from marketstore here in Canada.

Anyone that buys that shit online can give me the link / site from where you get it? There's so many site selling it in different bottles and names that I don't want to waste my time on some crappy shit.

I heard the liquid one is more efficient than the pills.

Poo-Chee 10-26-2003 06:35 AM

I don't know

Forest 10-26-2003 07:14 AM

I like melatonin

use it when i travel for jet lag and to sleep on the plane

Valerian Root also is verry good

thats the origin or the drug valium

JamesK 10-26-2003 07:16 AM

Quote:

Originally posted by Forest
I like melatonin

use it when i travel for jet lag and to sleep on the plane

Valerian Root also is verry good

thats the origin or the drug valium

what he said

joechip 10-26-2003 11:13 AM

I like just plain melatonin 3mg tablets with no extras, except for maybe some vitamin b6.

As long as you're going to break canadian law, you might as well get some 5-HTP (hydroxytrpytophan, a precursor to serotonin) too. What really works well for me is to take 50 mg of 5-htp and a 3 mg melatonin about 15 minutes before bed.

When I fly I take 2 3mg melatonin plus 50mg of 5-htp while I'm waiting for the plane to take off. I'm pretty much guaranteed to able to sleep for the majority of the trip with that combo.


There is a company called american nutrition that you can search on google that has both melatonin and 5-htp for pretty cheap.

besterman 10-26-2003 12:40 PM

melatonin is awesome! For some people, it causes dream amnesia to be turned off or reduced so that you remember all your whacky dreams. Go see a horror flick, pop a couple of them, and watch as you wake up screaming with your adrenaline pumping nightmares :)


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