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Melatonin online?
I have huge sleep problems and insomnia so I'm trying to find a solution.
I've read a lot on Melatonin, but can't get it from marketstore here in Canada. Anyone that buys that shit online can give me the link / site from where you get it? There's so many site selling it in different bottles and names that I don't want to waste my time on some crappy shit. I heard the liquid one is more efficient than the pills. |
I don't know
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I like melatonin
use it when i travel for jet lag and to sleep on the plane Valerian Root also is verry good thats the origin or the drug valium |
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I like just plain melatonin 3mg tablets with no extras, except for maybe some vitamin b6.
As long as you're going to break canadian law, you might as well get some 5-HTP (hydroxytrpytophan, a precursor to serotonin) too. What really works well for me is to take 50 mg of 5-htp and a 3 mg melatonin about 15 minutes before bed. When I fly I take 2 3mg melatonin plus 50mg of 5-htp while I'm waiting for the plane to take off. I'm pretty much guaranteed to able to sleep for the majority of the trip with that combo. There is a company called american nutrition that you can search on google that has both melatonin and 5-htp for pretty cheap. |
melatonin is awesome! For some people, it causes dream amnesia to be turned off or reduced so that you remember all your whacky dreams. Go see a horror flick, pop a couple of them, and watch as you wake up screaming with your adrenaline pumping nightmares :)
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