I need products that build muscle mass
 

I want to get big big muscles so I can kick peoples asses. What are some good supplements or whatever that'll pump me up? Protein, close relatives of steroids, whatever.

So you're saying I'm letting protein go to waste?

Cum

without roids you are looking at a good 3 years of serious working out and even then it all depends on your current stats.

on another note kicking ass can be done without muscle if ya know how.

Order the tapes from www.fight2survive.com I had the opportunity to train in person with Mike in VA but the tapoes are cool too, no bullshit fancy karate moves just straifght to the point real IDF style tactics

Eat right is the best way to grow quality muscle, not that 'instant shit' that'll tear easily. I'm going for my benchpress record of 700lbs early next year. You don't have to be big as a house to be strong. Just quality muscle.

<img src="http://resident2000.com/gfy/mcdonalds.jpg">

steroids, insulin and growth hormone

I have gained massive natural strength and size in four weeks on creatine and glutamine mixture i use the pro lab brand, you cant shit you have to spend some money

http://www.bodybuilding.com

Creatine is the best taken by almost all athletes like me and not expensive

Creatine 1000 grams 19,95$ only and if you want more products visit the site above.

I dunno, creatine may help in cellular tissue growth but I've yet to see lasting quality.

I'm a natural iron pumper so my opinion is natural-wise.

Putting on muscle fast with supplements I've found to be not-so-wise. Connective tissue ( i.e. tendons, ligaments ) need to grow and strenghten at their own pace. Too much muscle too fast might cause more harm than good.

It don't take muscle, martial arts or any fancy shmancy stuff to kick an ass. It takes awareness FIRST and foremost. If you're sharp enough you won't need to get into a fight in the first place and if you do you'll be so aware that the other guy will look like he's moving in slow motion.

If you know 'where' to strike you can do severe damage if not kill a man with a finger or an elbow. That's why street and household fights end up in tragedy so often. People don't know what the heck they're doing, strike randomly yet hit a body or face area that causes severe damage.

grow your brain instead... it's far superior to any muscle.

Dianabol...

Dont expect to keep your gains long though.

Hehe :1orglaugh

Nah, if you don't have muscle to protect your brain, you can very easily loose it, especially when you piss so many people off on this board. I am surprised you still have the guts going to Vegas conventions.

well, I ran into YOU last January, and you certainly aren't a threat.... lol... with your little pencil neck. I also noticed you didn't have a whole lot to say there as we were tipping beers in the bathroom. :)

What was I suppose to do? Crack your head open to show everyone I am an idiot? Nah..too many important people around at that time

keyboard warrior

this is gotys:

http://www.ampiezza.com/stuff/gotys.jpg

We're in 2003. Unless you live in a trailer park, you don't need to use your fists in order to survive. In fact, using violence will only land you in legal trouble if you mess with the wrong people. If you fear for your safety, get yourself a gun or a stun gun.

Muscles are completely useless in a modern society. Even with women, an attractive face and/or money will get you more pussy than huge biceps.

dude - amp IS a vet, has ACTAULLY killed people, and could quite easlily tear you to pieces.

gotys is ALL mouth...... discovered that first hand last January.


also saw you in the hallway of the Venetian gotys, a night later... you remember? You wouldn't even look at me.

I remember your mouth here last year.... prior to the show..... and I know what I found in Vegas a few months later. A pencil necked geek with nothing to say.


:glugglug

Any good pro-hormone pre workout will do. Along with a lot of food and at least a half gallon of water a day you should do well.

I've found that ZMA at night before bedtime on an empty stomach speeds recovery like nothing else. Also Designer Whey has a great new protein on the market. It breaks down slower so you don't have the usual protein spike and dropoff. Drink a scoop or two 45 minutes after a workout anytime in the afternoon and right before bed 20 after popping that ZMA and you are ready to grow.

Creatine is overrated. All your 'growth' is only increased water volume in your muscles. Stop taking it... and shrink. Get dehydrated... and you will shrink. Take it or leave it I say.

WEIDER
SUPER MEGA MASS 2000 :thumbsup

There's been a study that creatine does in fact increase memory, and brain needs creatine to function.

I don't do creatine.

Beefcake 3000

:glugglug

If your serious about getting size, get with a REAL personal trainer, my trainer, Diana Dennis (www.dianadennis.com) is awsome, you will need to have a diet made for you that fits your goals, then work out with the trainer on a regular basis. You can do it on your own, but without the diet you wont get anywhere.

I know a few things about lifting, at 16, I was ranked in the top 5 powerlifters in the nation (for my gender and age group), I have set 3 state records in powerlifting, I won the 1999 silver state natural bodybuilding competition plus alot fo other stuff. Get a good diet, thats the key, you need your weight taken, bodyfat percentage and height, then he/she can tell you how much protein and carbs you need to be taking in to accomplish your goals.

you can try NO2, invented by the guy who made creatine. worked really well for me.

man beer is the only supplement you need for kicking peoples ass!

drink about 8 pints of strong beer then you will be hard as a motherfucker and ready go kick some ass!

Here is what you need Anabolic Roids , tell them that Chad from CyberHosting4You sent you and he will hook you up.

http://www.supplementwholesaler.com/...ufacturerId=11 there is good shit on there. a stacked friend of mine gave me that link when i wanted to "bulk" up... you want the cell tech and the nitro tech. be sure to drink LOTS of water while you are taking these, and use as directed, with a daily workout routine.

Try GHB

:1orglaugh

I honestly feel you should consider a long term solution. Hard work in the gym, and if you feel it to be necessary, a protein drink twice a day.

I DO have some designer whey after my workout, but try to get lots of chicken and tuna the rest of the day instead. Red meat is also necessary, but take it easy with that.

But that's just me. Roids or whatever, they seem like fake solutions, the hitbots of the exercise world (To make an analogy).

I simply work out for long term health and strength rather than looking huge though. Everyone has their reasons.

Shit, Im in trouble. (STR 14, WIS 16, INT 15, DEX 12, CON 12, CHA 13)

Makes you as hungry as a stoned fat-man and you end up at Wendy's twice a day eating a #1, A Chili, and a Frosty each trip.

Bruce lee was only 135 pounds.