Smart Abs ?! Bullshit or no?
 

Your opinion please!

http://images.channeladvisor.com/Sel...s/smartabs.jpg

all those ab machines dont work

Get an excersize ball, eat right, do cardio.

i purchased it and I buy almost everything off TV and this was the worst

No matter how much stomach work you do... you will not get a six pack untill you lose the fat around your stomach.

You CAN NOT spot reduce fat with any exercises. You must do cardio, or diet (both together works better) to reduce your overall body fat.

As for exercises, once the fat is gone, it really doesnt take much to build the abdominal muscles.

amen!

another good thought
is that you gonna have to be blessed with good genes
to get that six pack,

sad to say but for most its nearly impossible to get ripped abs naturally

is it really that difficult to learn how to do a fucking situp or a crunch????