BNB Network exchange?
 

Hello,
I was paid on the BNB network today and I need to get that exchanged to the ETH network. Can anyone help with an exchange or tips on how to do it?
Cheers!

BNB is the "binance token" that works with the binance smart chain. So you can trade it on binance apart from other exchanges.

Binance

In binance they have the BNB/ETH pair in the spot trading or binance convert section.

If instead of binance you want to change it in another shitty exchange like kucoin, or bithumb, maybe you will have to change it first for USDT or BTC and then convert again for eth.

Here you can see all the options where it is listed: https://coinmarketcap.com/currencies/bnb/markets/

sell bnb vs tether, purchase ether with tether
should work on nearly any exchange

or use one of those defi bridges, but that is something more for advanced crypto users and requires metamask and little understanding of defi ecosystem

Go to Binance sell it if u want and buy anything other u want!