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How long do you sleep every night?
If you sleep less than 6 hours per night, how is the quality of your decisions?
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Only about 7 and it's not enough.
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6-7 hours.
8 would be ideal |
Maybe 5 off and on if I'm lucky
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some times 5 hours, others more than 8/9 hours, and couple days a month more than 12 hours
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4-5 hrs...
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lately 8-9
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Around 6-7 hours
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Interesting question. If I sleep less than usual which is 6-7h, the quality of decision making goes down after 3-4 days. Then I need to catch up mostly in the afternoon.
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I dont know how long, but my dick wake me up
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5 hours, then 30min power nap in the afternoon.
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Depends upon if I soil the bed or not. If
I don't, I need to wake up properly after a few hours to try and do it. If it happens naturally, the enjoyable warm feeling relaxes me and I sleep like a baby.... |
My sleep schedule fluctuates all the time and it is really inconvenient. I've paid for sooooo much sleep testing and tracking and sleep doctors.
One great thing about being a webmaster is that our sleep schedules can be totally bizarre, but we can still crush our jobs. Which is pretty awesome. |
4 hours or less, but once every few months the stars align and I can sleep for 12 hours. I use caffeine to wake up, and before I've had coffee, I'm less coherent. Sometimes I read emails I've sent right when I awaken or during the night, and I think "Oh shit".
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6 hours .......
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Sleep about 6 hours on average. |
6-7 hours and always wake up at 05:00
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I sleep 8-9 hours daily and I make pretty poor decisions . . .
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5-6 hours.
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6 hrs max usually...
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Sleep you say? Ummmm... What is that?
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The only way he and others (including myself) have slain that demon is a proper decompression environment. Changing your surroundings to a more subdued and mellow vibe does wonders. If only for a few weeks... More is better... Like, say, a nice island in Asia in a bungalow on a pristine beach with just a laptop and NO TV. Experiencing new environments and traveling the World brings perspective to wondering minds. Let the body wonder with it and sync up. Your productivity will skyrocket. I sincerely hope this is helpful to its readers. Peace |
8-9 ....
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Around 7h ..I cant remember when was the last time I woke up without alarm
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Two or three hours if I’m lucky. Some nights I don’t sleep.
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6-7 but there is always one day a week I sleep for 12-16 hours.
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Not too long, but I make up for it in girth.
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For the people that get 2-4 hours of sleep a night, do you feel like total shit all day or do you feel rested?
I do have the occasional night where I might get only 4-5 hours and I'm fine but the next night I have to get a good night's sleep or I'm totally drained the next day after that. |
Four hours at night. 2-6 am then two more 3-5 pm. It's a vicious habit I can't seem to shake. Decision making is good until noon or so.
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I think most of people sleep around 4 or 6 hours , because of stress
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You guys sleep at night? - And you call yourself webmasters!..
I actually get about 6 hours but in 2 hour doses - Could be any time day or night..... |
6-7 h general, i wish it will be 8-9)
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trying to sleep not less than 7 hours, feeling bad if not :Oh crap
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8-9, 10 on a weekend
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Seven and half hours every night. Like clockwork.
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Those articles that always pop up about how a lot of big CEOs sleep 5 or 6 hours a day and are still super efficient are complete bullshit. The science is pretty clear that you need more sleep than that to perform at your best.
I love also so I sleep at least 8-9 hours every night |
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That sounds awesome. I'd planned to do something kind of like that this year ... but COVID. I bought a house in Vegas partly because I could separate out my workspace more than in Hollywood, like for the decompression space you are talking about. Vegas homes are bigger in general than LA ones and, for anyone used to LA prices, they are like free. It helps when I am in Vegas, but not as much as I wish. |
I aim for 6 straight hours. Succeed most of the time. I try to sneak naps in here and there but I always wake up pissed off from them so it's probably better that I don't succeed in getting those in most of the time.
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8 hours sometimes
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Do they try to suggest things to help you sleep or just prescribe you drugs? I've had insomnia and crazy sleeping habits since I was a little kid. Thank god for self employment because with my sleeping schedule I'd never be able to hold down a 9-5. |
7h on average
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I have trouble falling a sleep and then I get up tired, and I have to take a nap after lunch time. Check for thyroid issues, all normel. Doc put me on 10mg of ambian , that shit knoks me out but still tired in the morning.
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