30 days of sperm retention! Here are my results....
 

I have not went more than two weeks without draining my balls since boot camp when I was 18.

I am happier, more energetic, and my metabolism has increased. I was 225 lbs for years but just in the last few weeks I have lost 10 lbs. I just need to lose 20 more lbs and shave my back to get back to being a sexy beast. I also have more will power to stop smoking pot all day long so not eating as many munchies and instead am making smoothies with berries and greens.

What finally did it or me and inspired this drastic change in lifestyle was a video that stated the more fat around your belly the more testosterone you lose.

Anyone else try sperm retention?

Where can we see your 30 day sperm retension sperm release video? I bet your cumshot was epic ✌️👾

Did you ever think that the changes to your body came from the shift in eating habits? Keeping sperm isn't going to melt body fat.

If I don't shoot a load from sex, I do it from beating my meat -- and I rarely go more than three or four days. My wife sleeps naked and has a bangin body so I split them peaches at least three or four mornings per week and might even bust a nut in the shower after the gym on the same day -- and then fuck her again before bed or get a blow job to knock me out.

...and I'm ripped with a body like Brad Pitt in Fight Club. That's good empirical evidence that busting nuts on the regular doesn't make you fat.

Eating junk food or too much food in general and being a sloth-like human being is what makes you fat.

The problem is a basic unconscious incompetence about being fit. Meaning, "you don't know what you don't know".

Proof or BAN! :stoned

Damn that exhausted me just reading it

You don't know what you don't know bro

At least this demand for proof is for something legal.

I think you may cause yourself some prostate enlargement and cancer if you keep doing this to yourself

Sex is good for the mind, body and soul.

What do i have to eat it or something?

2 weeks, that will make you explode hard

Not true cause I'm fat as fuck, over 600lbs atm, and I havent had a wank let alone a girlfriend for years... I cant even reach my dick to jerk off, so if I have not cum for about 6 years, how come I dont have the body of an adonis?

Take up meditation and mindfulness, bro

You're on the right track

Shouldn't you ejaculate somewhere in the middle of the night if your body demands to release sperm? (Aka "wet dreams") I'm pretty sure that's a wide-spread thought yet I'm not confident either that's real or just an assumption.

Anyone else think of Finch from American Pie when reading this?. Saving up his spunk for Stifflers hot MILF mum haha

Good I am very happy for you.

The world is now clearly a safer place.
:thumbsup

interesting but not releasing your sperm can lead to a higher risk of prostate cancer.

Just when i was ready to give the op the award for the most disturbing post of the year you manage to post this and run away with the prize. Congratulations.

In your defense, I'm on testosterone therapy so I have an edge. My number is above 1000 so my wife has a lot to keep up with sexually and rises to meet the challenge.

More disturbing than all the racist shit or tranny pics you see around here on daily basis? You sound like the one with the problem.

Ejaculation is indeed a downer. I'm avoiding masturbation by all means.

Yes having sex make me more happy

so you stopped smoking dope all day long, and munching, and you lost weight and feel more energetic?

Yep, must be the sperm retention.

I have always been lean and skinny. What do you have to do exercise wise to get that body. I have always wanted to to have that body sense I saw fight club back in 99 lol I know I will never be good looking like Brad, but would love to get in shape like that :1orglaugh:1orglaugh

This.

Clear those pipes often.

I think it was my thread regarding having to fuck the crazy out of women from time to time. They close runner-up would be my thread regarding passive aggressive weenies. I'm honored just to be nominated.

Just track your calories, eat at your BMR and burn calories with weights and a little cardio. That's the broad answer. If you really want the detailed answer I guess I could give you some advice that will get you on the right track.

It's a long game, not something you do for 3 months and then stop. You do it until you're laying in a coffin. The real secret is making lots of little changes which you barely notice, and it becomes part of your life until you actually like doing it. Keeping a six pack year round isn't some tenuous state I barely hang on to...it's actually easy because I live a lifestyle that makes it easy. What I'm saying is, it doesn't feel like hard work.

My brother in law is a fat guy and asked me why I got fit...not how I got fit, but why. He takes pride in "enjoying life" as he puts it. I told him my idea of enjoying life is knowing I look good with my shirt off. It was partly a jab at him, but it's an honest answer. Having a fit body is way better than drinking beer and eating pizza -- not that I don't enjoy that sometimes.

:jerkoff

Hey bronco on a serious note I really appreciate the inspiration.

Yeah she does.

Thanks for the advice. I am lean, so I don't have fat to burn off me. Just always wanted to be rip like Brad was in that movie. I don't want big muscles like a body builder, or any thing like that.

:1orglaugh:1orglaugh:1orglaugh

VikingMan Pics! Pics! Pics!

When I think that hundreds of millions sperms are continuously partying in my balls, I feel some kind of vertigo...

http://articles.snowballsunderwear.c.../sperm_640.jpg

I'm back to day ONE of the sperm retention plan, guys ...

I find when I don't I just end up wanting and thinking of it more.

Some of my best days are when I train hard, eat well and sleep enough. This is pretty much common sense.