Do you crack your back?
 

How many times a day? I'm at like 2-3 times per day. Can't be good for me.

nope, your fucking up your back, go see a doctor.

I do it all the time - We need new chairs...

All the time. I have a bad back to begin with but I still do it.

Cracking your joints actually releases a lubricating fluid for your bones. So it actually isn't bad for you if you do it once in awhile. Only if you do it like all day every day. At least that's what a nurse told me.

I would still feel better about it if a doctor told me. Any doctors on GFY?

Loads, isn't it obvious?

:1orglaugh :1orglaugh :1orglaugh

Yea I probably do it 2-3 times a day. I blame my computer chair lol.

I tell them I don't have a license but I'll gladly have a look!!

My back doesn't crack easily, but I do crack my knuckles when I am stressed. I crack my toes, too.

I went to the doctors when I was 17 because when I walked you could hear tiny clicks in my ankles. He told me once a day to do this from the neck.

Up and down

try and look as far as possible to left/right

and side to side

he did warn me NEVER ever to roll your head on your neck though . This is very bad.