What vitamins and supplements do you take ?

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  • jay23
    Confirmed User
    • Jun 2003
    • 1444
    #1

    What vitamins and supplements do you take ?

    I work out 7 days a week (primarily cardio) and plus has a family history of Diabetes and Hart issues.

    1. Omega 3
    2. Vitamin D
    3. Vitamin B
    4. Fish Oil
    5. Vitamin C
    6. Chromium
    Tags: None
    • beerptrol
      Confirmed Asshole
      • Feb 2003
      • 12722
      #2
      Right now i'm starting my ECA stack, but I usually take a multi vitamin, fish oil, and green tea
      “If we are to have another contest in the near future of our national existence, I predict that the dividing line will not be Mason and Dixon's but between patriotism and intelligence on the one side, and superstition, ambition and ignorance on the other.”
      -- Ulysses S. Grant

        Comment

        • Pseudonymous
          Photographer/Owner
          • Apr 2006
          • 2661
          #3
          I used to take things like NOXplode, Superpump, Size On, glutamine, creatine, a bunch of others. But I started doing things alot more naturally without all the extra stuff because the weight I gain without help, I keep it alot longer and i dont need to keep taking it to maintain it. I dont want to rely on too much extra help.

          I try to stick to taking iso whey or gainer (depending which direction im going in), multi vitamins, fishoils

          I focus mainly on diet and switching up my workout, i dont think people change their workout very much. Hitting muscles from every angle you can

          Though if you are into taking supplements, superpump was the best supplement i've ever taken, dramatic improvements
          Last edited by Pseudonymous; 03-25-2012, 03:24 PM.
          Previous owner of SoloRevenue
          Previous product manager @ Modelcentro.com/MCProfits.com, IsMyGirl.com, SMRevenue.com

            Comment

            • Coup
              🚨 PBBC International 🚨
              • Apr 2010
              • 9931
              #4
              Vitamin Cid


              But seriously, I take a centrum multi-vitamin a day. Also a couple of St. Johns Wart to brighten my day.
              Last edited by Coup; 03-25-2012, 03:24 PM.

                Comment

                • edgeprod
                  Permanently Gone
                  • Mar 2004
                  • 10019
                  #5


                  This is a portion of what I take. I've added more lately due to an upcoming fight.

                    Comment

                    • Spunky
                      I need a beer
                      • Jun 2002
                      • 133978
                      #6
                      I just take a daily multivitamin

                        Comment

                        • redbusiness
                          Confirmed User
                          • Sep 2008
                          • 292
                          #7
                          No xplode, epozine and cellmass ins Thema best combo!!

                            Comment

                            • bns666
                              Confirmed Fetishist
                              • Mar 2005
                              • 11549
                              #8
                              Originally posted by edgeprod


                              This is a portion of what I take. I've added more lately due to an upcoming fight.
                              respect

                              btw, how do you like modern bcaa? i like usp labs supplements, but didn't try that one yet.
                              ⭐ CAM SODA ⭐ STRIPCHAT ⭐
                              ⭐ CHATURBATE ⭐ X LOVE CAM ⭐

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                                • bns666
                                  Confirmed Fetishist
                                  • Mar 2005
                                  • 11549
                                  #9
                                  BTW here's my stash:

                                  Nature's Way Alive! multivitamins
                                  ReserveAge Resveratrol 500
                                  OxyElite Pro
                                  Nutrex Lipo-6 black UC
                                  Natrol FeelANew
                                  Biotest Alpha Male
                                  Biotest Surge
                                  USP Labs Pink Magic
                                  USP Labs Prime
                                  USP Labs Super Cissus
                                  iSatori H-Blocker
                                  Labrada BA-Endurance
                                  L-Arginine
                                  Inosine
                                  + few kg of whey protein.

                                  of course, not taking all at once, depending on the activities
                                  ⭐ CAM SODA ⭐ STRIPCHAT ⭐
                                  ⭐ CHATURBATE ⭐ X LOVE CAM ⭐

                                    Comment

                                    • mynameisjim
                                      Confirmed User
                                      • Aug 2007
                                      • 2985
                                      #10
                                      No offense, but most of that stuff in the picture is Chinese sourced junk. They buy creatine and other raw ingredients from China, it's mixed in America so it says made in America, but it's all Chinese junk with no quality control whatsoever and full of chemicals and other contaminants.

                                      Supplement companies are about as sleazy as companies get, they are basically small marketing firms and outsource everything. There are good supplements, but there are only a few respectable companies that use quality ingredients and you have to do a shitload of research because none of the companies make it clear who makes their supplements for them, or where they get their ingredients.

                                      I'm not knocking anybody, just do some research on stuff you take so you know you are getting what you want and not some Chinese garbage.
                                      Last edited by mynameisjim; 03-25-2012, 04:17 PM.
                                      jim (at) amateursconvert . com Amateurs Convert

                                        Comment

                                        • baddog
                                          So Fucking Banned
                                          • Apr 2001
                                          • 107089
                                          #11













                                            Comment

                                            • wehateporn
                                              Promoting Debate on GFY
                                              • Apr 2007
                                              • 27176
                                              #12
                                              Originally posted by jay23
                                              I work out 7 days a week (primarily cardio) and plus has a family history of Diabetes and Hart issues.

                                              1. Omega 3
                                              2. Vitamin D
                                              3. Vitamin B
                                              4. Fish Oil
                                              5. Vitamin C
                                              6. Chromium

                                              Good stuff!

                                              One thing I'd say is that I notice a big difference in the quality of different brands. Some go straight through. I would recommend adding Selenium (absorbable) and Liquid Bee Propolis (drop into a glass of warm water each day). I like Ginkgo and Ginseng as it keeps the mind very sharp. Also the stomach absorbs well first thing in the morning, this decreases as the day goes on. (you probably knew that but just in case you didn't)

                                              Diabetes (Type 2) is mainly a lifestyle disease.
                                              Last edited by wehateporn; 03-25-2012, 04:23 PM.

                                                Comment

                                                • L-Pink
                                                  working on my tan
                                                  • Mar 2005
                                                  • 39151
                                                  #13
                                                  RE: Baddog ...

                                                  Damn you make me feel guilty sometimes.

                                                  Good choices, keep it up

                                                  .

                                                    Comment

                                                    • jigg
                                                      Confirmed User
                                                      • Feb 2002
                                                      • 2527
                                                      #14
                                                      I drink lots of the Naked Juice and Bolthousefarms juices

                                                      other than that, sometimes multi-vitamins without iron. If not just A & D 400mg separately.

                                                      Took a Winn-Dixie brand Essential fatty acids combo for a while with Omega and some others in, and one side effect was thicker jizz, and damn lots of it!! All in a $3-4 bottle with ~50 pills
                                                      ......
                                                      eight,eight,two,eight,eight,four,two
                                                      ......

                                                        Comment

                                                        • Chosen
                                                          VIPPay.com | AdultWebSponsors.com
                                                          • Aug 2001
                                                          • 63151
                                                          #15
                                                          None

                                                            Comment

                                                            • Pseudonymous
                                                              Photographer/Owner
                                                              • Apr 2006
                                                              • 2661
                                                              #16
                                                              Originally posted by jigg
                                                              I drink lots of the Naked Juice and Bolthousefarms juices

                                                              other than that, sometimes multi-vitamins without iron. If not just A & D 400mg separately.

                                                              Took a Winn-Dixie brand Essential fatty acids combo for a while with Omega and some others in, and one side effect was thicker jizz, and damn lots of it!! All in a $3-4 bottle with ~50 pills
                                                              bolthousefarm juices are amazing
                                                              Previous owner of SoloRevenue
                                                              Previous product manager @ Modelcentro.com/MCProfits.com, IsMyGirl.com, SMRevenue.com

                                                                Comment

                                                                • jay23
                                                                  Confirmed User
                                                                  • Jun 2003
                                                                  • 1444
                                                                  #17
                                                                  Originally posted by wehateporn
                                                                  Good stuff!

                                                                  One thing I'd say is that I notice a big difference in the quality of different brands. Some go straight through. I would recommend adding Selenium (absorbable) and Liquid Bee Propolis (drop into a glass of warm water each day). I like Ginkgo and Ginseng as it keeps the mind very sharp. Also the stomach absorbs well first thing in the morning, this decreases as the day goes on. (you probably knew that but just in case you didn't)

                                                                  Diabetes (Type 2) is mainly a lifestyle disease.
                                                                  Ginkgo and Ginseng, do you take it as Tea or tablets ?

                                                                    Comment

                                                                    • bns666
                                                                      Confirmed Fetishist
                                                                      • Mar 2005
                                                                      • 11549
                                                                      #18
                                                                      Originally posted by baddog













                                                                      that's the way to go for sure
                                                                      ⭐ CAM SODA ⭐ STRIPCHAT ⭐
                                                                      ⭐ CHATURBATE ⭐ X LOVE CAM ⭐

                                                                        Comment

                                                                        • edgeprod
                                                                          Permanently Gone
                                                                          • Mar 2004
                                                                          • 10019
                                                                          #19
                                                                          Originally posted by bns666
                                                                          respect

                                                                          btw, how do you like modern bcaa? i like usp labs supplements, but didn't try that one yet.
                                                                          It's actually the best-dissolving BCAA I've ever tried. I can't believe how little time I spend shaking the mixer while I'm working out.


                                                                          Originally posted by mynameisjim
                                                                          No offense, but most of that stuff in the picture is Chinese sourced junk. They buy creatine and other raw ingredients from China, it's mixed in America so it says made in America, but it's all Chinese junk with no quality control whatsoever and full of chemicals and other contaminants.
                                                                          If you're referring to the Wal-Mart Creatine and protein mixes that I give to training partners, yes. Much else in that cabinet, and you're talking out of your ass -- also no offense.

                                                                            Comment

                                                                            • NerdScott
                                                                              Confirmed User
                                                                              • Mar 2012
                                                                              • 165
                                                                              #20
                                                                              hgh shots, gaba, whey, calcium, zinc.

                                                                              All the supps didnt do much until i started eating 6 times a day (splitting carbs from protein) and working out 5 days a week. Best i have ever felt.

                                                                              $30 PPS, Paxum, Wire, Check
                                                                              Tube Clips from 30secs to 20mins
                                                                              CELEB and EXGF sites
                                                                              632-597-305

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                                                                                • shake
                                                                                  frc
                                                                                  • Jul 2003
                                                                                  • 4663
                                                                                  #21
                                                                                  Multivitamin normally plus extra D and Iron right now as they are needed for me.
                                                                                  Crazy fast VPS for $10 a month. Try with $20 free credit

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                                                                                    • Dwreck
                                                                                      Confirmed User
                                                                                      • Nov 2002
                                                                                      • 7362
                                                                                      #22
                                                                                      Does anyone have experience with http://www.onnit.com/alphabrain/? Im very interested in getting started but I have no idea where to start.
                                                                                      Derek *Dwreck* Smout
                                                                                      Program Manager
                                                                                      Icq 165976549 Skype derekthomassmout

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                                                                                        • brassmonkey
                                                                                          Pay It Forward
                                                                                          • Sep 2005
                                                                                          • 77384
                                                                                          #23
                                                                                          pizza and hamburgers
                                                                                          TRUMP 2026 KEKAW!!! - The Laken Riley Act Is Law!
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                                                                                            • mynameisjim
                                                                                              Confirmed User
                                                                                              • Aug 2007
                                                                                              • 2985
                                                                                              #24
                                                                                              Originally posted by edgeprod
                                                                                              If you're referring to the Wal-Mart Creatine and protein mixes that I give to training partners, yes. Much else in that cabinet, and you're talking out of your ass -- also no offense.
                                                                                              Hey no worries man. I haven't researched everything out there, just the stuff I have taken, but there is a lot of junk, which you probably know. Just make sure to dig around when trying a new supplement to make sure the ingredients are U.S. sourced. Sounds like you already have.

                                                                                              It's funny, you can start a supplement company today from your bedroom, and most places do just that.

                                                                                              http://www.alibaba.com/showroom/whey-protein.html
                                                                                              jim (at) amateursconvert . com Amateurs Convert

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                                                                                                • SmutHammer
                                                                                                  Confirmed User
                                                                                                  • Mar 2008
                                                                                                  • 4301
                                                                                                  #25
                                                                                                  Mens one a day & lots of redbull

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                                                                                                    • MattPIVO
                                                                                                      Confirmed User
                                                                                                      • Feb 2012
                                                                                                      • 240
                                                                                                      #26
                                                                                                      Multivitamin, whey protein, vitamin C, D3, Calcium, b-vitamin.

                                                                                                      When cutting: ECA stack, L-Carnitine
                                                                                                      On Occasion: Creatine, ZMA.


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                                                                                                        • edgeprod
                                                                                                          Permanently Gone
                                                                                                          • Mar 2004
                                                                                                          • 10019
                                                                                                          #27
                                                                                                          Originally posted by mynameisjim
                                                                                                          Hey no worries man. I haven't researched everything out there, just the stuff I have taken, but there is a lot of junk, which you probably know. Just make sure to dig around when trying a new supplement to make sure the ingredients are U.S. sourced. Sounds like you already have.

                                                                                                          It's funny, you can start a supplement company today from your bedroom, and most places do just that.

                                                                                                          http://www.alibaba.com/showroom/whey-protein.html
                                                                                                          Like any industry that appeals to people's inherent need for a shortcut, it's rife with snake oil salesmen.

                                                                                                            Comment

                                                                                                            • Pete
                                                                                                              Confirmed User
                                                                                                              • Jan 2001
                                                                                                              • 6617
                                                                                                              #28
                                                                                                              I work out 4 days a week and have for years (mostly heavy weight training). I drink about 5 days a wekk and do drugs. Sometimes I eat well and sometimes not. Overall I look great but feel like shit. Not sure whats wrong.
                                                                                                              Evoke Electronics

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                                                                                                                • NerdScott
                                                                                                                  Confirmed User
                                                                                                                  • Mar 2012
                                                                                                                  • 165
                                                                                                                  #29
                                                                                                                  Originally posted by Dwreck
                                                                                                                  Does anyone have experience with ... Im very interested in getting started but I have no idea where to start.
                                                                                                                  Rogan is pushing it heavily.. havent tried it yet but ordered a few bottles some days ago. Will let you know how it works for me mate.

                                                                                                                  $30 PPS, Paxum, Wire, Check
                                                                                                                  Tube Clips from 30secs to 20mins
                                                                                                                  CELEB and EXGF sites
                                                                                                                  632-597-305

                                                                                                                    Comment

                                                                                                                    • AsianDivaGirlsWebDude
                                                                                                                      Purveyor, Fine Asian Porn
                                                                                                                      • Jul 2004
                                                                                                                      • 38323
                                                                                                                      #30


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                                                                                                                        • lucas131
                                                                                                                          ¯\_(ツ)_/¯
                                                                                                                          • Aug 2004
                                                                                                                          • 11475
                                                                                                                          #31
                                                                                                                          i see only high quality vitamins in here i am on vitamin c, zinc and marijuana, most needed for my lifestyle

                                                                                                                            Comment

                                                                                                                            • RazorSharpe
                                                                                                                              Confirmed User
                                                                                                                              • Aug 2001
                                                                                                                              • 2238
                                                                                                                              #32
                                                                                                                              - Scivation whey protein
                                                                                                                              - scivation xtend (on training days)
                                                                                                                              - gaspari superpump (on training days)
                                                                                                                              - multi vitamin (no iron)
                                                                                                                              - fish oil caps
                                                                                                                              - green tea
                                                                                                                              - 4 litres of water
                                                                                                                              Programming today is a race between software engineers striving to build bigger and better idiot-proof programs, and the Universe trying to produce bigger and better idiots. So far, the Universe is winning.

                                                                                                                                Comment

                                                                                                                                • MaDalton
                                                                                                                                  I am Amazing Content!
                                                                                                                                  • Feb 2004
                                                                                                                                  • 39861
                                                                                                                                  #33
                                                                                                                                  Originally posted by baddog













                                                                                                                                  thats the way how its done

                                                                                                                                  just read an article how artificial vitamins are even dangerous and increase cancer risk

                                                                                                                                  but they are really really profitable for the companies who sell them - so make up your own mind
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                                                                                                                                    • wehateporn
                                                                                                                                      Promoting Debate on GFY
                                                                                                                                      • Apr 2007
                                                                                                                                      • 27176
                                                                                                                                      #34
                                                                                                                                      Originally posted by jay23
                                                                                                                                      Ginkgo and Ginseng, do you take it as Tea or tablets ?
                                                                                                                                      Over the last 20 years I've tried and tested many different types, but when it comes to making your mind really sharp this is the one, ideally 2 per day

                                                                                                                                        Comment

                                                                                                                                        • TheSquealer
                                                                                                                                          Mayor of Thneedville
                                                                                                                                          • Oct 2004
                                                                                                                                          • 26181
                                                                                                                                          #35
                                                                                                                                          Multivitamin
                                                                                                                                          B complex
                                                                                                                                          C
                                                                                                                                          D3
                                                                                                                                          Calcium
                                                                                                                                          Flax seed oil
                                                                                                                                          Glucosamine
                                                                                                                                          Glutamine
                                                                                                                                          BCAAs
                                                                                                                                          Whey Protein (whatever one i'm not tired of choking down each day)
                                                                                                                                          .
                                                                                                                                          Yes, fewer illegal immigrants working equates to more job opportunities for American citizens.

                                                                                                                                          Rochard

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                                                                                                                                            • Choopa Phil
                                                                                                                                              Confirmed User
                                                                                                                                              • Apr 2009
                                                                                                                                              • 3965
                                                                                                                                              #36
                                                                                                                                              Currently cutting so...ECA with BCAA Intraworkout, Multi vitamin, Creatine, Muscle egg liquid egg whites for post workout protein. Rest is from food...I see quite a lot of "hype" supplements posted in this thread. Stick with the tried and true staples, no sense in wasting your money on a bottle of magic herbs.
                                                                                                                                              Last edited by Choopa Phil; 03-26-2012, 05:06 AM.
                                                                                                                                              AIM - Choopa Phil
                                                                                                                                              Email - [email protected]
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                                                                                                                                                • DWB
                                                                                                                                                  Registered User
                                                                                                                                                  • Jul 2003
                                                                                                                                                  • 31779
                                                                                                                                                  #37
                                                                                                                                                  Originally posted by baddog













                                                                                                                                                  That's what up.

                                                                                                                                                    Comment

                                                                                                                                                    • Dirty F
                                                                                                                                                      Too lazy to set a custom title
                                                                                                                                                      • Jul 2001
                                                                                                                                                      • 59204
                                                                                                                                                      #38
                                                                                                                                                      Funny to see how many people waste money on vitamins.
                                                                                                                                                      Total waste of money.
                                                                                                                                                      Unless you are sick or live in Africa you get plenty of vitamins through your daily food. Even if you eat at Macdonalds.
                                                                                                                                                      Taking extra vitamins does absolutely nothing.
                                                                                                                                                      I repeat: it does absolutely nothing. You just piss it out again.

                                                                                                                                                        Comment

                                                                                                                                                        • ZeroHero
                                                                                                                                                          So Fucking Banned
                                                                                                                                                          • Nov 2007
                                                                                                                                                          • 15336
                                                                                                                                                          #39
                                                                                                                                                          Originally posted by jay23
                                                                                                                                                          I work out 7 days a week (primarily cardio) and plus has a family history of Diabetes and Hart issues.

                                                                                                                                                          1. Omega 3
                                                                                                                                                          2. Vitamin D
                                                                                                                                                          3. Vitamin B
                                                                                                                                                          4. Fish Oil
                                                                                                                                                          5. Vitamin C
                                                                                                                                                          6. Chromium
                                                                                                                                                          If you affraid of your family history of Diabetes i think you need to take more Oil Vitamins.
                                                                                                                                                          Do you take other drugs besides this vitamins ?

                                                                                                                                                            Comment

                                                                                                                                                            • ZeroHero
                                                                                                                                                              So Fucking Banned
                                                                                                                                                              • Nov 2007
                                                                                                                                                              • 15336
                                                                                                                                                              #40
                                                                                                                                                              Originally posted by baddog













                                                                                                                                                              And the old Dog know how to beat everything
                                                                                                                                                              Live long Dog

                                                                                                                                                                Comment

                                                                                                                                                                • RazorSharpe
                                                                                                                                                                  Confirmed User
                                                                                                                                                                  • Aug 2001
                                                                                                                                                                  • 2238
                                                                                                                                                                  #41
                                                                                                                                                                  Originally posted by Dirty F
                                                                                                                                                                  Funny to see how many people waste money on vitamins.
                                                                                                                                                                  Total waste of money.
                                                                                                                                                                  Unless you are sick or live in Africa you get plenty of vitamins through your daily food. Even if you eat at Macdonalds.
                                                                                                                                                                  Taking extra vitamins does absolutely nothing.
                                                                                                                                                                  I repeat: it does absolutely nothing. You just piss it out again.
                                                                                                                                                                  LOL - okay Mr. Knowitall!
                                                                                                                                                                  Programming today is a race between software engineers striving to build bigger and better idiot-proof programs, and the Universe trying to produce bigger and better idiots. So far, the Universe is winning.

                                                                                                                                                                    Comment

                                                                                                                                                                    • digitalfantasies
                                                                                                                                                                      Confirmed User
                                                                                                                                                                      • Sep 2010
                                                                                                                                                                      • 2755
                                                                                                                                                                      #42
                                                                                                                                                                      since I drink cranberry juice daily... my hangovers are less annoying

                                                                                                                                                                        Comment

                                                                                                                                                                        • 2intense
                                                                                                                                                                          Too lazy to set a custom title
                                                                                                                                                                          • Dec 2009
                                                                                                                                                                          • 12495
                                                                                                                                                                          #43
                                                                                                                                                                          BCAA,Glutamine,Vasotropin,No preload + whey protein
                                                                                                                                                                          Last edited by 2intense; 03-26-2012, 06:50 AM.
                                                                                                                                                                          Most Affordable Firewall & Malware Protection for Linux Servers

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                                                                                                                                                                            • RazorSharpe
                                                                                                                                                                              Confirmed User
                                                                                                                                                                              • Aug 2001
                                                                                                                                                                              • 2238
                                                                                                                                                                              #44
                                                                                                                                                                              Originally posted by TheSquealer
                                                                                                                                                                              Multivitamin
                                                                                                                                                                              B complex
                                                                                                                                                                              C
                                                                                                                                                                              D3
                                                                                                                                                                              Calcium
                                                                                                                                                                              Flax seed oil
                                                                                                                                                                              Glucosamine
                                                                                                                                                                              Glutamine
                                                                                                                                                                              BCAAs
                                                                                                                                                                              Whey Protein (whatever one i'm not tired of choking down each day)
                                                                                                                                                                              Try the scivation stuff, it is the dog's bollocks mate; seriously. I've tried ON and found it too bland, I've tried Sci Mentor and found it too sweet (like a McDonalds shake), tried Dymatize and it was awful and chalky tasting, tried MetRX stuff and wasn't any better. Scivation on the other hand is brilliant and mixes with a fork.
                                                                                                                                                                              Programming today is a race between software engineers striving to build bigger and better idiot-proof programs, and the Universe trying to produce bigger and better idiots. So far, the Universe is winning.

                                                                                                                                                                                Comment

                                                                                                                                                                                • Choopa Phil
                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                  • Apr 2009
                                                                                                                                                                                  • 3965
                                                                                                                                                                                  #45
                                                                                                                                                                                  For all you guys dead set on taking whey post workout check out www.muscleegg.com. They are fantastic and a WHOLE food source not some powdered caca. If you must drink whey check out www.nutrabio.com they use medical grade protein and its among the best
                                                                                                                                                                                  AIM - Choopa Phil
                                                                                                                                                                                  Email - [email protected]
                                                                                                                                                                                  A World Wide Leader In Hosting! * CHOOPA.COM *

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                                                                                                                                                                                    • O MARINA
                                                                                                                                                                                      I'm clockin' ya, Versace shade watchin' ya
                                                                                                                                                                                      • Mar 2003
                                                                                                                                                                                      • 13794
                                                                                                                                                                                      #46
                                                                                                                                                                                      Originally posted by Choopa Phil
                                                                                                                                                                                      Currently cutting so...ECA with BCAA Intraworkout, Multi vitamin, Creatine, Muscle egg liquid egg whites for post workout protein. Rest is from food...I see quite a lot of "hype" supplements posted in this thread. Stick with the tried and true staples, no sense in wasting your money on a bottle of magic herbs.


                                                                                                                                                                                      Hey Choopa I meant to ask you do you know anything about l'carnitine?

                                                                                                                                                                                        Comment

                                                                                                                                                                                        • Choopa Phil
                                                                                                                                                                                          Confirmed User
                                                                                                                                                                                          • Apr 2009
                                                                                                                                                                                          • 3965
                                                                                                                                                                                          #47
                                                                                                                                                                                          Originally posted by O MARINA
                                                                                                                                                                                          Hey Choopa I meant to ask you do you know anything about l'carnitine?
                                                                                                                                                                                          Very good stuff ESPECIALLY if you are on a ketogenic diet. CLA, L'cart, and sesamin will all be helpful
                                                                                                                                                                                          AIM - Choopa Phil
                                                                                                                                                                                          Email - [email protected]
                                                                                                                                                                                          A World Wide Leader In Hosting! * CHOOPA.COM *

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                                                                                                                                                                                            • Dirty F
                                                                                                                                                                                              Too lazy to set a custom title
                                                                                                                                                                                              • Jul 2001
                                                                                                                                                                                              • 59204
                                                                                                                                                                                              #48
                                                                                                                                                                                              Originally posted by RazorSharpe
                                                                                                                                                                                              LOL - okay Mr. Knowitall!
                                                                                                                                                                                              Why don't you post some articles that proof me wrong? Since you know better.

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                                                                                                                                                                                                • O MARINA
                                                                                                                                                                                                  I'm clockin' ya, Versace shade watchin' ya
                                                                                                                                                                                                  • Mar 2003
                                                                                                                                                                                                  • 13794
                                                                                                                                                                                                  #49
                                                                                                                                                                                                  Originally posted by Choopa Phil
                                                                                                                                                                                                  Very good stuff ESPECIALLY if you are on a ketogenic diet. CLA, L'cart, and sesamin will all be helpful

                                                                                                                                                                                                  Yeah? Okay. It is sold in Canada in health food stores but IS it different stuff than in the States (regulations) or same thing? I heard it was illegal before? What's the scoop.

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                                                                                                                                                                                                    • pimpmaster9000
                                                                                                                                                                                                      Too lazy to set a custom title
                                                                                                                                                                                                      • Dec 2011
                                                                                                                                                                                                      • 26730
                                                                                                                                                                                                      #50
                                                                                                                                                                                                      whey and a multi vitamin/mineral is all you need...
                                                                                                                                                                                                      Report a suspicious cracker: Click Here

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